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That's the one! Hope it helps.
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That's the one! Hope it helps :)
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Hi - I'm about 1 year out and I know I've stretched my pouch out some. I can have almost an entire sandwich now, when just 6 or 7 months ago I was only able to have a few bites. I'm going back to basics... protein shakes twice a day and a lean and green dinner - staying under 900 calories each day. Have you heard of the 5…