whynotme

Ok, ok....I will try. This is one of my least favorite exercises! But I will try.:sick:

Is this where we need to be to post for week starting 3/2? Or have we moved onto another link? Strength training is this week's goal? Sorry I am out of it but my buddy and I haven't been doing much. Will be getting back into the swing of things this week...we both are doing better.

My starting weight on 1/5/09 was 232.5. I have not been able to keep up with postings here for about a week and it shows with my not being as motivated to stay on track. Weigh in on Friday was 227.5. I am getting back on track today. :happy: I don't know what goal to shoot for other than getting back on track...eating…

Today's check in weight is 223. I am so appreciative of how God is strengthening me during this time. It is not always easy but WELL worth it. Tried to account for every bite this week. Sure is an eye-opener!!! :glasses:

Thanks ivykivy - guess I didn't get into the right area to see where the calories burned showed up. I will use it as a point of reference for the 100 per mile. I think I calculated around 94 with 7 minutes for warm-up 5 for moderate walking and 5 for brisk walking. :flowerforyou: :smile: And yes, keep those knees up once…

Way to go myastyme! Keep it up girl and you will be there b4 you know it! Thanks for the inspiration....I can do this too! :smile: :flowerforyou:

Do you have the calories burned for the 1 mile walk? The 2 mile walk? With cool down for both? With no cool down? And for the stretching/strengthening portion? I emailed Leslie Sansone through her website and it has been 3 weeks with no response.

Love that city. We were there over the Thanksgiving holiday and got to eat at a pizzarie down on the dock. It is so beautiful at night and day there. But tooooo busy of a city for me. Love to visit but wouldn't want to live there! Had a wonderful time with my 4 grandchildren that came up while parents had a mini honeymoon…

kge8580 - was looking through the pages and your scripture quote caught my eye. Yes, I have been praying but I realize I didn't commit this whole process to the Lord. THANK YOU so very much for being bold and brave to have that scripture there.....I needed it!! Yours in Him - in Him I can do ALL things!!!:flowerforyou:

Weigh in today - 225.5 Gained. More motivated to do better next week. I did cardio exercises three times this week. Rosered51 keeps me updated and encouraged. I work with her and call her my friend. :heart:

Starting weight on Monday 226 Today's weigh in 224 Goal - 64 oz per day this week; met Thanks so much for a group to grow smaller with!:flowerforyou:

I have different goals...something realistic is what I am shooting for and once there I will re-assess to another goal weight until I get down to what I really want to be. It may be a different weight than what I have ever weighed...just to a point that I will be happy with the way I look and especially important is how I…

rosered51 and I are from sunny Florida but in the panhandle :happy: where it is cold right now...I feel like I am up north but with no snow! I do like the snow now and again.

My friend rosered51 has talked me into this challenge. I drank over the 64 ozs yesterday and it wasn't as hard as I thought. Didn't want to be up and going to bathroom too often, especially at the first of the month with my work responsibilities. :smooched: So, I have joined - starting yesterday - even if I didn't realize…