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I am down 5lbs for the month of January and I am proud of myself. It was a struggle because I love to eat and I had to force myself to cut back. I am looking forward to February weight loss journey!!!
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Nutrition goals: Eat less sweets and drink less sodas and juices. Drink at least 8 cups of water a day and track calories daily Fitness goals for 90 days – Walk at least 30 minutes a day, 3 times a week Beginner Stats: 203lbs
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Name: Latasha Age: 36 Starting Weight: 200 Goal Weight at the end of summer: I do not have a goal weight, I just want to be healthy and change my eating habits. June 20: 200 June 25: 195 July 2: 191 July 9: July 16: July 23: July 30: Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer):
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Wow, great job
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Congrats!!
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Name: Latasha Age: 36 Starting Weight: 200 Goal Weight at the end of summer: I do not have a goal weight, I just want to be healthy and change my eating habits. June 20: 200 June 25: 195 July 2: July 9: July 16: July 23: July 30: Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer):
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Name: Latasha Age: 36 Starting Weight: 200 Goal Weight at the end of summer: I do not have a goal weight, I just want to be healthy and change my eating habits. June 20: 200 June 25: July 2: July 9: July 16: July 23: July 30: Aug 6: Aug 13: Aug 20: Aug 27: Sept 3: Sept 10: Sept 17: Sept 21 (last day of summer):
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I am from Jackson, MS but live in Kentucky.
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Add me! I am new on this journey. My goal is to lose 50lbs or should I say 45lbs; I lost 5lbs so far.
