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selkieghost....hope your knee is better now...congrats on the loss & i must say that i love your spirit...keep up the good work even if the loss is slow :) it's such a nice feeling when you can actually notice a difference...helps you do even better!! as for me, i didn't do well this week...gave in to cravings & had been…
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Thank you ladies for all the encouragement. I did start with week 5 of C25K yesterday & went to the gym today too. Am feeling so much better now :) Good see some of you have a nice loss this week. My weigh-in is tomorrow & I just hope to not have gained from the previous week. Lots of outings this week & I'll have to be…
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I need help!! Have been feeling hungry and tired all the time...think it's been over a week now. It may because TOM might be around the corner but I'm not sure. Have been lacking energy because of which I've been unable to run & C25K has gone for a toss. Wasn't able to do W6D3. Now I'm planning to go to the gym and start…
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I'm not having a good week either on this front. Scale showed an increase of 1.5lbs in a span of 2 days. Haven't weighed since then (Wed) but haven't workout either. Wed workout was also horrible...struggled through it all & managed to burn only 1/2 the calories I uaually burn in the same amount of…
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haha...i am the same. In fact, I hate cooking & would rather eat out the whole time. I did lose weight when i used to do that actually. But since I got married, my hubby's ensured that we at home most of the time. We too eat out about once a week only now.
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oh my...this thread has been so active today & i've been missing all the action...was awfully busy at work today & have no energy to even read through all the posts...but i'll do that tomm :) good night everyone!!
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3.18 miles today....24.84 miles so far...
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good to see you too kcurtis :) hope everyone's been having a good week so far!!
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good to see you ontrac...we will all do it!!
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Welcome Jill, Rachel, tai & wardiemelissa!! I didn't meet my October goal but I had intentionally aimed higher. And, I'm happy with my loss & the fact that I workout regularly now. I do think I'm over-stressing myself and trying too hard. So, this month I'm going to concentrate on regular exercise rather than weight…
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5.33 miles to day - threadmill + elliptical....total so far is 19.03 miles...
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Oh, and I have another goal for this month....to do squats & crunches 3 times a week..
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Welcome kostyalya!! We all weigh-in on mondays but you can choose to do on any other if you please. Congrats on the loss you've had so far...it's a pretty good accomplishment. Of course, we have our ups & downs, and it's good that you realized soon enough you need to get back on track :) Congrats selkieghost on hitting you…
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forgot to see the miles today but i know its always more than 2.5 on the elliptical, so i'll consider it to be 2.5 for today...total so far is 13.7 miles...
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meag....a big congratulations!! you did so well & i'm so glad i have a friend who's such an inspiration for so many of us!! emmyworthy...we all have our bad days...i too had mine this week where i didn't log my food intake but am back on track now...november's going to be a good month for us :) and my hubby was just like…
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5.75 miles today --- 2.83 on the treadmill & 2.92 on the elliptical.. total so far is 11.2 miles...i'm loving this challenge :)
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hey tjradd...if not now, it'll come down all together next month....sometime you put in all the effort but the weight goes down when you least expect it too...so don't worry too much.. i finally went to the gym today after a gap of 4 days...i'd be surprised if i meet my goal, yet i'm gonna try my best this weekend but not…
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so i finally went to the gym & managed 5.45 miles :) didn't know i could about 5 miles a day...now the goal doesn't seem unattainable!!
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wow...everyone's doing so good.. i haven't done any workout since the 25th so i have no miles so far :( but i'm still determined to do 100 miles by 11/25...will be at the gym tonight for sure!!
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kcurtis...good to know that you are well now.. i wasn't good this week...too much dessert & no gym...so i'll weigh myself on monday (my usual weigh-in day) & then depending on that come up with my goal for the 1st 2 weeks of nov...
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hey kcurtis...hope you are feeling better now :)
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I'm 2 days late but I'd like to this too. Need a new challenge. Hope that's ok!!
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I wasn't able to go the gym the last 2 days & it seems like ages since I haven't. I can't even quantify the amount of dessert I've eaten in the last 2days & this morning too :) But I'm back on track now & will try my best to lose the last 2 lbs for this month...I'm still hopeful!! Good luck everyone!!
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sure we can continue on this one itself... so when do we start & what's our goal? my suggestion would be to start on 11/1 and end on 11/15. we can again decide how much each one of us wants to lose in the 2 week duration and how about come up with another goal along with that?
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Congratulations to all of us...we all managed a loss...yayy!! :D i'm in for a new mini goal....want to continue on the same thread or create a new one??
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Congratulations to all of us...we all managed a loss...yayy!! :D i'm in for a new mini goal....want to continue on the same thread or create a new one??
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Congratulations to all of us...we all managed a loss...yayy!! :D i'm in for a new mini goal....want to continue on the same thread or create a new one??
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Congratulations to all of us...we all managed a loss...yayy!! :D i'm in for a new mini goal....want to continue on the same thread or create a new one??
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Congratulations everyone on doing so well!! And, a very big thank you to all of you for keeping so motivated. I've never been this motivated about my weight loss and it's never happened at such a good pace...averaging a loss of 1.5lbs/week...i'm so happy!! This week i've lost 2lbs....yay yay yay yay yay!!!! 2 more to go to…
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Good Morning.... Congrats selkieghost & funnygirl!! you both did awesome :) i lost 2 lbs this week...which means i've met my goal of losing 3lbs for the challenge....yay yay!! i didn't think i would be able to but i'm so happy...thanks to you all!!