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My wife likes that recipe, think she is going to cook is soon!
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100 cal snack packs, fruit, and for the sweets - dark chocolate.
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Eat healthy junk food? I personally eat dark chocolate now for all my sweet tooth cravings.
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Thanks for all the kind words everyone! I should come to forums more often. Here are some of the things I do (which may or may not work for you) - I have limited by beverages to water, green tea, and the occasional beer (about 16oz a week) I "try" not to eat into my exercise calories. I log everything, I bet I have listed…
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I really don't know last years weight. All I know is I broke my kids WII fit board when I stepped on. Now I weigh 255.
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Heaviest = 340+ (never weighed myself) Starting Weight = 340 Current = 258 Goal = 170 The best thing about loosing weight is all the people I know who keep asking about my weight loss "secret".
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Welcome to here!
