100 pounds lost - Before/Current Pics

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Replies

  • hamila
    hamila Posts: 11 Member
    Thanks for all the kind words everyone! I should come to forums more often.
    Amazing results!!!! Any tips/advice for those of us with a L O N G wat to go? Thanks!

    Here are some of the things I do (which may or may not work for you) -

    I have limited by beverages to water, green tea, and the occasional beer (about 16oz a week)
    I "try" not to eat into my exercise calories.
    I log everything, I bet I have listed 98.467% of the food I have eaten on here.
    I fast sometimes and skip meals occasionally (I know I know...not the best thing to do)
  • bullriderswife08
    bullriderswife08 Posts: 207 Member
    Oh my goodness!!! You did so great :D Keep up the good work!
  • Dhinkson
    Dhinkson Posts: 28 Member
    You look just GREAT!! Keep your eyes on the prize!!
  • superbeffie
    superbeffie Posts: 93 Member
    Holy. Crap. Dude, you look freaking amazing. Seriously, congratulations to you!!!
  • atomdraco
    atomdraco Posts: 1,083 Member
    you look years younger! Congratulations on a job well done I am certain you will get the next 70 off in no time....

    Agree, you look younger! Keep up with the fantastic job.
  • FIREfitGrl27
    FIREfitGrl27 Posts: 199
    Great job, dude! AMAZING and you LOOK AWESOME!! :)
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    Great job!!!!
  • integrapunk67
    integrapunk67 Posts: 10
    Congratulations man great job!
  • superwmn
    superwmn Posts: 936
    WOW! This is amazing!

    Congratulations!!!

    Charmagne
  • baypathgradLyns
    baypathgradLyns Posts: 639 Member
    AMAZING job! You look like a totally different person!!
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