bettrem Member

LOVE IT........................No calorie food bah ha ha

Thanks You so VERY VERY much.:drinker:

Thank you. :)

So my calorie intake is 1200 daily and say I exercised and burned 500 calories I need to make sure I eat the full 1700 calories? I will still drop weight?

I do have a real hard time eating back all my calories most of the time I am under. I dont eat alot of protein is this maybe some of the problem do you think?

No I have not had my thyroid tested.