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I put a scoop of garden of life raw protein in my smoothies. I add bananas, blueberries, and almond milk to mask the taste. I have tried VegaOne but didn't care for it. Raw Protein has 80 calories, 17 grams of protein, and less than one gram of sugar. If I feel like something chocolate, I add some cacao powder.
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I started a plant based diet in November 2012; I eat honey so I do not consider myself "vegan". I am slowly incorporating a vegan lifestyle. Feel free to add me!
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Thank you for sharing your inspirational story. Congratulations and God Bless!
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How is the challenge going?
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Thank you for sharing. Very inspirational. You look amazing!
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Books: The China Study and Super Immunity Video: download Forks Over Knives on Hulu.com and watch for free Google: Earthlings and watch for free Goggle: Vegucated and watch for free Good luck! There are a few vegan groups on here as well.
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Congratulations!! Great job!
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Awesome! Congratulations! Thanks for sharing!
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When my bananas get ripe, I peel them, cut them up, and put them in baggies and place them in the freezer. When I get a chocolate craving, I put the banana in a blender with a little unsweetened almond milk and some unsweetened cocoa powder. Yum, just like soft serve ice cream. Add whatever flavor you feel like: dates,…
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Congratulations! You look amazing! I love your inspirational story and that you have made it a lifestyle. Awesome! Thanks for sharing!
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This!
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I am a little over 1 lb heavier, but I am also using smaller weights. That's why it's a good idea to take measurements and just forget about the scale. Yeah right, yet I still check the scale. Ugh! Old habits are hard to give up!
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Day 7 Complete!:smile:
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Day 6 complete! I'm getting really bored with Level 1 and the same old routine. I can't wait for Level 2 to mix it up. Although, I may regret saying that. I don't really remember what Level 2 is like. I guess I will know in 5 days.
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Congratulations! Great job! It's nice when someone notices the hard work!
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Day 5 complete!
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D4 complete!
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I like No More Trouble Zones
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Congratulations! You look amazing. Btw, how tall are you? Did you do the 30DS for 30 days straight or longer?
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Congratulations! You look amazing!
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Awesome! Congratulation! How inspiring! Thanks for sharing.
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Height 5'4" Weight: 156 Waist: 34.5 Hips: 40 Bust: 36.5 Thigh: 22 Arm: 12.5" Neck: 13"
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I started Day 1 last Friday and Day 2 on Saturday but then took a few days off because we had guests with a small baby staying with us. I just completed another day today. I'm not sure if I should start over and count it as Day 1 or Day 3. What would you do?
