slarobinson Member

lol

Great Job. You are a winner.

I'm doing the run in May 2014 in raleigh. Getting ready to prepare my mind body and soul for the adventure.

it took me to lose 40lbs before i decided to get rid of anything. I'm still not down to my goal but i decided i'm not going back up in size so why keep them. And they didn't look good on me anymore. I say ditch the big clothes.

Great journey! Thanks for the inspiration. I have a 100lbs more to lose, I've lost 40 and it's taken me all year. Thanks for sharing.

Try fittestfriends.com The sight offers "free" trainer.

Great Job!!

Great job. Hardwork and dedication payed off. Happy for you.

I'm still here.

50! Ok i'm in.

Wow, it's funny you put this out. I was just doing research on the Paleo diet and Clean Eating yesterday. I'm going to start small. Because i think it may be drastic and expensive to completely stop all processed foods. Let me know how it works out for you. I've decided to buy quickly fruits and vegetables from my local…

Great job! your smart to set small goals.

Thanks for the inspiration.

Awesome!!!

Great Job! You should be very proud.

I just got my rocking body this week. I'm going to start with day 2 from his calendar today. Hope someone is still working it out.

Great Job!

Awesome!

Amazing! Great Job. Thanks for sharing it gives me hope.

Well i said no bread for the week. I did better than i expected. I did have 1/2 piece of toast 1 day. But that was my only fail for the bread. Garbage: Going to try and resist pasta this week. NO PASTA Moving- Walking at least 30 min each Inspiration - "I will beat her. I will train harder. I will eat cleaner. I know her…

Garbage- No Breads, nothing containing bread. Bread is out. Moving- Walking at least 30 min each Inspiration - "I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well.…

Down .4 lbs this week. Down at total of 13lbs since 2/3.

I'm in that goes right along with my goals.

I've been on Tamoxifen since summer 2012 and even though i'm trying my best to eat below my alloted calories it's really hard getting the weight off. I haven't done the 5:2 plan. I'm trying to eat low carbs and more vegetables. My energy level just started to increase over the holidays so i've incorporated exercise. but…

for the 1st time in my life i'm drinking it plain. It is an acquired taste. Ugh! But the more i drink it plain it's not so bad. I use to put about 5 teaspoons of sugar and cream. So it's a big change for me and i just started drinking it plain last week.

Great Job. Just beautiful.

I'm going to go strong with it this week. I fell off last weekend eating something i shouldn't but i know it works due to my lost the 1st week. It may not work for everyone but i believe it's the thing for me. As a start at least. :smile:

Well you've motivated me. I have at least 100lbs to lose and it's been a struggle each time i start. Getting the exercise in has been the hardest but i'm remaining focused and know that sometimes i will have those weak moments. But thanks for sharing your story. Great job and good bless you as you continue on your journey.

I'm currently on C1 of the diet. I have to say i feel like i have a lot more energy and i've seen a lost. I'm going to do all 3 cycles before i count it out. Hope it's working for you.