jay68442

I'm in Mountain Top

in Is anyone from Pennsylvania? Comment by jay68442 May 2012

8 oz skim milk 1 cup frozen strawberries 2 packets truvia (sweetener) 1/2 scoop protein power Cals = 215 carbs = 32 fat = 1 protein = 22 I like to throw blue barriers in there as well.

in Protein powder recipes? Comment by jay68442 April 2012

I don't log them but I have been tempted to wear my heart rate monitor just to see the number of cals burned. Maybe next time. I just hope my wife doesn't think I'm crazy when I say hold one one minute I need my heart rate monitor.

in Do you log your *ahem* activities? Comment by jay68442 April 2012

You guys look great! INSANITY must be crazy difficult, looks like it made your husbands chest hair fall out :).

in INSANITY before/after pics Comment by jay68442 April 2012

Looking good my love! Keep it up!

in My 90 day progress pics Comment by jay68442 April 2012

Great Job!

in My 90 day progress pics Comment by jay68442 April 2012

jay68442

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