nermal6873 Member

Closing out the week with a Sunday run of 4.35 miles Ticker up to date!

You are so amazing! And I'm so glad you decided to post your story! You're truly an inspiration and I'm proud to have you as a friend :flowerforyou:

Saturday- Savage Race! 6 miles WTD: 15.17 Ticker updated

Thursday- 4.14 miles WTD- 9.17 Ticker updated

Tuesday- 5.03 miles WTD- 5.03 Ticker updated- Just past the half-way point!

Thanks for the responses so far :smile: I guess my thoughts are, 15K + 5K is the same distance (actually, a little less) than a half, which I'm almost done training for. Would your thoughts be different if I was running halfs (halves?) already and wanting to step up to this within the next 4 months? Not trying to be…

Saturday- 12.67 miles WTD- 20.27 Ticker updated

October 20 (in just 1 week!) Savage Race November 18- St. Petersburg Women's half- my first half!

That sounds like a blast! What exactly is the 5+3K? Is that just 8K? Or am I missing something? ETA: nevermind, I see that it's 8K. Depending on how my half on November 18 goes, I just might sign up for this one! But how on earth do you train for this?

Wednesday- 3.35 miles WTD- 7.6 Ticker updated

All of this. Please take care of yourself!

Monday- 4.25 miles WTD- 4.25 Ticker updated

3.19 miles today.

October goal- 60 miles Tuesday- 4.76 miles WTD- 4.76

I'm in for 60 again! Thanks for putting this all together every month! You rock! :flowerforyou:

Ran a 5K Saturday (so, 3 miles), bringing my monthly total to... Woohoo! Passed my goal by 2 miles!

Thursday- 3.04 miles WTD- 6.6 miles Ticker updated! I'll meet goal after my 5K this Saturday!

Monday- 3.55 miles WTD- 3.55 Ticker updated

Been on maintenance since May and still on regularly, but don't log quite as strictly as I did while losing. Helps me keep my calories in the right ballpark.

Saturday- 11.34 miles WTD- 19.51 Ticker updated

Thursday morning- 4.03 miles WTD- 8.17 miles Ticker updated

myomytv.com has lots of awesome workouts free! She also has great tutorials for the different exercises.

Monday- 4.14 miles Ticker updated

Saturday- 6.28 miles WTD- 9.81 Ticker updated- over half-way there!

Monday night- 3.53 miles ticker updated

Saturday- 9.6 miles WTD- 17.13 Ticker updated

Thursday- 3.41 miles WTD- 7.53 Ticker updated

I have a lot of friends (IRL) who swear by the Galloway method. I'm currently using it to train for my first half (November 18). No input on if it makes you run faster, but so far seems to be working well for me. For me personally, I don't know that I could actually run 13 miles straight through, but with walk breaks, my…

Monday- 4.12 miles Ticker updated

September goal (in case it didn't get added from the other thread yet): 60 miles Saturday night- 6.01 miles New month=new ticker!