Iwilldothis4myself Member

I have to lose 19 lbs to get there! It's my first goal! I can't wait for my post. I know you must be thrilled! Congratulations!!

Wed weigh in 9/19 Prev wt: 210.8 Current wt: 208.7

that's amazing @abowersgirl I think the key to weightloss is to not be so hard on ourselves and to celebrate the wins. Had pizza but no dessert! Sounds like a win to me!

Thinking of trying intermittent fasting. Any thoughts?

weigh in day: wednesday last weigh in 210 this weeks weigh in:210 I plan to step it up this week, this is due to my inconsistency

Thank you for taking the time to respond, it makes me feel like I'm not alone and that it is possible to just take it one meal at at time. I really liked that @HASWLRS that is awesome. I am going to log what I am eating that day and just eat what I log whenever I am hungry. Maybe if I don't have the pressure of picking…

@abowersgirl This is wonderful thank you!

I am beyond frustrated with myself. I decided last night that I was giving up (like always) I ate whatever I felt like at the time and I woke up this morning feeling like an absolute failure, feeling 100% regret. None of it was worth it. I just wish that when I am about to eat the bad stuff that I can remember this regret…

September week 1 Starting weight 210.8 Current weight 210.4

Sept 2nd Tracking: yes Calories: yes Exercise: 20 min housework, 10 min walk

Awesome!

That's wonderful!! You inspired me!! Congratulations!

Hello! My name is Netzi I am the mother of 4 boys. I have always put everything ahead of me: children, husband and my job. I am the kind of person that does not give up, strives for excellence and gives it my all and I usually succeed in what I put my mind to EXCEPT WEIGHT LOSS!!! The struggle is REAL. I guess I am so busy…

Username: Iwilldothis4myself Weigh in day: Wednesday Starting weight: 210

Thanks everyone! I bumped it up to 1500 cals and so far I feel much better!

Goal weight is probably in the 150-160 range.

Thank you. I think you are right! :-)

I am doing zumba 3x a week. I burn a LOT it's very high impact my fitbit states about 700 cal per class!!

That's amazing! Thank you!

Whoa!!!

Ok thank you! It's almost like I am afraid to eat! I want to lose weight so bad!

Awww that must have felt awful. But whatever it takes to get us going! Congrats on taking the step instead of feeling sorry for yourself. Good job! :smile:

A picture of me on Facebook... it was my mother-in-laws birthday. Everyone looked so nice and happy and I looked sad. I dressed sad. There are lots of pic of me where I am overweight but in this pic... the heaviest I have ever been. I don't recognize myself. I had my aha moment and even though it was just a week ago and I…

While in college in a Psychology class the professor said we all have a role in life. When that "role" changes people have difficulty adjusting. For some people in our lives our "role" was to be the fat person. When that changes they don't know what to do. It's not intentional but it makes them feel uncomfortable. That's…

It's my day one again too. I just looked at the goal pictures and got super motivated. We can do this! Good luck!

Shoes may be too tight and also if your heart rate is too high it can make your feet start to go numb so just slow down a little bit and give your heart time to catch up. :smile:

Fantastic!! Thank you for the motivation!

It might take a while but you can do it. One day at a time. You did not gain weight over night it won't come off over night. Don't let a loser that you don't know ruin your spirit. You are doing this for you not anyone else you are your best friend or worst enemy. Hang in there girl you got this! :-)

Lol love this! Me too!

I'm a week behind but would love to join. Starting weight 214 trying to be 212 by the end of sept. :)