hollyrayburn Member

Personally, I have a liver and kidneys that detox my body for me. I think these humor start diets are horrible. That's my opinion. You're not gonna live on slim fast and body wraps your whole life; it teaches you noting about proper nutrition. You say it's curbed your desire to eat certain foods. This is probably a placebo…

Not ocd, and I only way 1-2 times per week. It's just for fun and to see the variations :)

I think one thing I may do, is weigh on both, the same days, and see if the trends are smililar. I'd love to see if one goes up, and one goes down

Lol, they're both permanent. Job 12 years, boyfriend 5 ;)

Ueaj, I'm going with the home scale where it's first thing in am, after I pee, and butt *kitten* naked. Lol.

The perks.of being a vegetarian: if you do it, there's more meat for me. ;)

Well, I'm totally picking the scale at home, for sho. ;) I know our scale at work is calibrated well, but this at home is new, and on a flat surface and be never moves, so I know it's relatively accurate, too. Haha. Excited to put this new number into my weight log!

Don't eat their food. Buy your own.

This would be something to discuss with the doctor that diagnosed you with gout.

Alternative to coffee creamer is no creamer. Lol jk. Try unsweetened almond milk, or skim milk. If you like flavor, the sugar free creamers are low calorie, just make sure you measure how much you use, because they add up if you put 1/2 creamer in your drink.

Anything that "doctor" Oz suggests I eat.

I'm the same way. I LOVE me some greek yogurt, but the other just seems "slimy" to me...

few questions: How long have you been doing this? Are you sure you entered your stats correctly: Your activity level especially. Are you actually weighing all your food with a digital scale? Using measuring cups and/or just guessing tends to mean you're eating a lot more than you think you are. If you've been doing this…

Yeah, edema and such will cause significant swelling. I just hope that OP's MD did not tell her that trauma causes her to have a "shell of protection", ya know? OP, how has the healing process come along now? Hope you're better.

If he did not provide proper education something as simple as eating more than fruit smoothies, then he's an idiot *shrug*

First off, I'm sorry to hear you sustained an injury. I am a healthcare professional, and while I cannot legally offer you any advice, I can say if your doctor told you to just drink some fruit smoothies, he's an idiot. No protein??? I've taken care of patients that have had to be wired, and they were given ensure, protein…

Garcinia does not cause you to lose weight. Eating at a calorie deficit does. Trust me. I've tried Garcinia. I've tried green tea. I've tried adipex. I've tried the cabbage soup diet. Then I came across this glorious site. You're in the right place. Just eat appropriately, and it'll be a ton more effective and less…

Are you doing so with a digital food scale? We can't stress the importance of this enough!

No one can force you to take anything. Just saying.

Incorrect to a fault.

French toast crunch mixed with Captain crunch berries, and chocolate milk poured on top is pretty legit...

We won't really offer dieting advice for a minor on here. I would suggest taking her to her physician for a general checkup, and maybe he can offer some advice. In the meantime, it sounds like you are setting a great example with exercise and healthier eating. :)

You're a person. :)

Are you sure you're eating 1500? Do you weigh all your food with a digital scale? What are your stats? (Height, weight, activity level)

Good advice but I'd like to add diet drinks do not "derail you", is all.

Are you diabetic? If not, then no need to "worry" about carbs.

I eat what I want when I want, because I plan it into calories goals. If I go over, I didn't cheat, because cheating is immoral and bad. I'm not those. Just means that I'll have to get in track the next day.

Cliff chocolate peanut butter bar. Wasn't "feeling" yogurt with honey or beautiful butter sandwich thins today.

A gender reveal is when parents to be find out what the sex of their baby is. Only a close friend or family member knows, and hosts a shower so theu, along with all the other loved ones, can find out. :) Just the basic pork sausage. Simple recipe, and of course you can alter to the brands you use for recipe building here.…

It's a girl. :) She kept saying she'd have a boy, but i knew from the day of her first appointment, because of the high heart rate. So excited!