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The hardest part is starting. We are here to support you.
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Thanks I'm trying it took a long time to realize it's all about me.
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It's mind over matter. You can do it.... Just start. One day at a time. Set realistic goals and build from there. The first goal is NO twinkies. You will be surprised at what you have accomplished.
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I'm In! SW 175 CW 175 GW 145 9/1 9/8 9/15 9/22 9/29
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Keep up the good work. I just joined the myfitness family. Looking forward to taking this weight loss journey with you guys.:smile: