pnm21 Member

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  • I have a POLAR 4. Extremely easy to use & love it. It is not super fancy but tracks calories and heart rate.
    in best fitness watch - opinions Comment by pnm21 February 2013
  • My calories on MFP are extremely low. I went to different sites to grab second opinion. I love this site, but I always double check. Eating to little is horrible for you if you are this active. Get to know your body and it will naturally tell you. Good luck!
    in HELP!! I'm a bit confused!!! (Re: calories) Comment by pnm21 February 2013
  • I have had two surgeries on my knee and the eliptical is the WORST. (low impact but the muscles needed are not always there after knee troubles) Try restarting your knee exercises. I would contact my physical therapist for extra advice to be careful.
    in Cardio for bad knees? Comment by pnm21 January 2013
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