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It's always incredibly annoyed me that most outings HAVE to revolve around food! UGH why cant it be "hey lets go out for a job" or "a bike ride"
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Hurray Beer!
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The Killers Hot Fuss
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the organic rainbow lettuce brigade!!! ROTFL! but yes, its hard enough to change ones habits
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I like this "Go big or go home" attitude. I guess if you want big results you have to make big changes.
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Yea I totally "get" that. I have a picture posted that was my breaking point... my problem is once i loose the weight and start to feel good again, I get complacent and go to my "oh one cookie isnt going to kill you" place. I think the food diary is going to be a big help in that respect though.
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Thanks! Ill check it out. I'm trying to do the same thing with soda
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I love this
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OH How I wish I could afford professional help. The last time I managed to get my weight down I had a personal trainer and a well paying job. I think the fact that the economy hit me hard and now I’ll have to do this on my own sans professional help is one of the reasons it has taken me so long to get started. So for right…
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LOVE THIS I WILL THINK APPLES WHEN I SEE CUPCAKES FROM NOW ON!
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WOW! Let me just say I am AMAZED at how willing to help and share their tips everyone on here is! Thanks so much. There are some great suggestions on here! Thanks a bunch everyone!
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You look super cute! Keep up the good work!
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I used Phentermine like many of the people responding to this post. I lost 5 lbs within the first two weeks but the headaches and nausea (and on two occasions actual vomiting) were so unbearable that I had to stop. I gained back the 5 lbs and a few others (but that's because of my crumby eating habits) with in the next 3…
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Great start! Best of luck!
