BeSexy Member

I follow a scheduled workout program and it gives me 1 rest day per week. SO, 6 days is good.

I have a 4 year old at home with me also! (Plus a 12 and 7 year old-- at school for now til summer when school is out) I am a work at home mom in the fitness industry and that makes me stay accountable to myself (for the most part) . Getting up and out helps too. We make a weekly story time library trip where I feel it…

CLX is excellent for losing weight and building a really toned body. However, if you don't have weights and don't plan on getting any, I would go with Turbo Fire. ALso an awesome program. It comes with the band and Chalene does an excellent job using the band to sculpt the body with it. Both will do the job, both are…

Turbo jam is fun... I've done a couple of the workouts. Same trainer, great effective workouts and moves. Honestly, I like Turbo Fire more so cause the music, the combos, the HITT workouts, the fire drills, the class set up. Turbo Jam is more of a beginner program. You do get to learn the moves and techniques used in Turbo…

Have it, LOVE IT. I started it when I was 183lbs. (last summer) It comes with a band and love the way Chalene uses it. I went ahead and got the bigger package that came with the advanced workouts and the turbo tracker. The workouts are anywhere from 15 minutes to 55/60 minutes. I made videos of my transformation and they…

IT's not out of the house but the wii games are a lot of fun. I agree with the biking and going to the park and playing ball, or running around. Tennis, Swimming.

strength training

Go get the book .... THE Slight Edge. Read 10 pages everyday. Being angry and depressed will get you further in the hole.... and make yourself more misserable. Look at YOUR accomplishments and know that you can do more. You can reach your goal. So, fill your mind with positive and do as Tony Horton says.... do your best…

The first couple times I drank it, I did not like the taste either. However, since I did purchase the whole bag and they (Carl D.) claimed it was yummy and so good for you, I went ahead and drank one everyday but made it differently each time to see if I would find a way that I liked it. On day 4, mixing it with cold…

It's also set up to help you burn 9x more body fat. LOVE IT! Doing P90X right now but sometimes I do Turbo FIre because I love it and miss it! The music, Chalene, the cast/crew.... love them all! BTW- you should get the whole kit, because you will want it all... I did and happy I did. Great investment.

I love facebook! I'm there more often.... http://www.facebook.com/BeachbodyCoachKellyBoatright

I started with the 'learning" version and found it difficult to go for it and then slow down. So, I thought and just went for it. I found this to be better and I think I was able to catch on quicker. I suggest hanging up the workout calendar and following as scheduled! You will be hooked and in love in no time! In fact....…

LOVE IT! the combos can be confusing at first but chalene is awesome and it's a lot of fun!

I don't know specificly about that program but in theory... that's right. So, my guess would be yes.

We watch it. In fact, the show that aired a last week featured the hamburger "the big Ugly" and we happen to live a couple hours away from there. SO, we went. My husband and my son both got the "big ugly" and finished it. They got their picture on the wall. On the show, he ate like 2 1/2 of them.... now that's crazy.…

I"ve done SLim Fast in the past... I'm not a fan of there's because of the sugar content. I"ve done vanilla protein powders from GNC and Wal-mart with Banana, skim milk and Flax seed oil. They were pretty good. Now I have switched over to Shakeology for the very reasons mentioned earlier... packed with nutrition. I love…

The magic bullet they are talking about is a kitchen tool, not the personal 'tool' Easily confusing. BTW the one you are thinking of does work on men.... I use to do Passion Parties and learned a couple tricks :-)

I've bought the Beachbody programs. I enjoy them very much! I like watching infomercials too. Oh... I've also got a nuwave oven. LOVE IT too.

And breakfast is so important! It would be a perfect time for you then!

It is, it's good for sooooooo many different things! It can help someone who isn't eating right to get a good dose of nutrition in. It makes a good meal replacement for the one that needs to lose weight. It's good for the person that is on the go that needs something quick, easy and nutritious. I do agree with the comment…

We just listened to Carl D himself on the coach call the other Monday talking about how this isn't you everyday protein powder supplement. It's whole foods, no artificial junk to make it cheaper. His wife had a huge part in making this and she made sure it was pure goodness and didn't want it ruined to make it 'cheaper'…

Yep!!! Chocolate Shakeology and the p90X protein bars! I use to eat the FIber Plus antioxidant Bars too. Those are good. There is also Dark Chocolate if you can limit yourself.

You do not have to have a chin up bar... In the videos they will also demonstrate how you can use a resistance band in it's place.

Love it!!!!! Strongly recommend it!

Dancing....

AMEN!!!!! I agree with you.... it's exercise, eating right with good nutrition! THat is the Magic Pill....

I do Shakeology. It's not like most vitamins that come in pill form and don't get absorbed by the body. It's the best I've ever used for vitamins plus many many many other benefits! I drink it everyday and will forever! We also have doctor's using it and recommending it to their patients.....…

I've done Hip Hop Abs and loved it! It's some dance, dance time aerobic moves but still a lot of work, but fun. However, I did order mine with the advanced workouts, since I had a lot to lose, and it came with bonus workouts that actually teaches you some really neat combo's you could easily do at a club and look freaking…

You won't like my answer.... drop it. You don't NEED it. You can get your energy with exercise and eating right... it might take a while but you will get there. I drink Shakeology (www.HaveYouHadYoursToday.com) which helps with energy but naturally plus many other benefits. That's my two cents. You really do want to burn…

Oh yeah! I do it 6 days a week and am LOVING IT!!!! Right now I am on month 2 and doing the recovery week before we go into month 3 (HIIT-2) I've lost weight and inches and endurance has improved a lot! You should get it, you won't be disappointed, you will be excited!!! Plus, I saw on facebook where Carl D was asking…