maeya321

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  • Every time I feel like the scale isn't moving, I go back to basics and focus on getting in my protein first, at least 60 protein per day or more. Low carbs - and drinking protein shakes. It has worked for me. I have lost 90lbs since I started, the 76lbs since surgery in July (2012). I think that makes me 5 1/2 months out…
    in Any sleevers about 8 months out? Comment by maeya321 December 2012
  • I eat Zone protein bars chocolate/almond. You find them in Wal-mart - satisfies my chocolate cravings, my crunch needs and adds protein! It's a win win all around! LOL
    in Chocolate cravings Comment by maeya321 December 2012
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