Mist1981 Member

I will marinade mine in zesty italian dressing overnight. Also put 1 tsp taco seasoning on each chicken breast, then 1/4 cup salsa on each breast, cook in oven. Also put chicken breasts in a pie dish and pour a can of diced tomatoes w/ basil, garlic, and oregano put them in the oven.

I am currently on level 2 of the 30 day shred. Level 1 I burned between 230 and 266, level 2 has been between 240-265. That being said each person's results will be different, and how hard you push yourself plays a factor as well. I know you hear it a lot but invest in a HRM!! Not only will it tell you what you are burning…

I agree with others that you need to get a cash car! If your budget is that thin then you really don't need to have a car that nice that requires a monthly payment. I don't know where you live, but I live in Texas where we do have cheap cost of living and I don't think there is anything around here for $300. Is there any…

I don't know where you live but I get mine at HEB. Central Market also carries it. If there are any local health food stores near you I bet they carry it as well.

I eat salmon at least two days a week, three times if I have enough to take some for lunch. I started the 369 after a recommendation from my orthopedic surgeon. I am recovering from a knee injury and he believes in taking it straight in the oil form. I have been doing it for 3 weeks, and can already tell a difference. I…

NO it's not an excuse to eat more!!! I was just curious! I actually have a lot of self control and don't need an excuse to eat more. Thank you for your input though.

I LOVE Shakeology and I do not sell it! Do you need it for weight loss/meal replacement? NO I love the energy it gives me, low sugar, tons of vitamins, and does keep me "regular". I however do not use it as a meal replacement, I usually drink it in the afternoon as a snack!

Sounds like we may have the same problem. I was told I need the realignment in both knees or possibly face knee replacement when I am older. My left knee I have had several meniscus problems, and have had it scoped. It is just killing me now and honestly I am tired of getting MRI's. I know it's a catch 22 because I really…

I don't have a before photo but my profile picture is current, and it's after 2 cesareans. As far as tips I drank tons of water while pregnant, and did light cardio approximately 4 days a week. Now I think it's cardio, some resistance and eating as "clean" as possible. Some women do have excess skin that hasn't gone away,…

I use a HRM. I am doing the kickstart workouts right now, and doing them back to back. I am 5'2, 127 lbs, and 30 years old. Yesteray I burned 586 during my workout. I LOVE my HRM and would definitely considering purchasing one if I was you!

Glad to have other's starting the same time as me!! I started yesterday, and will be doing the Kickstart, both workouts in the PM. Also will not be following the diet, 1200 calories would be low for me, especially since I burned over 600 with the workout. Plan on eating 1400-1500 calories!

Just 150 seemed like a lot to me, and increasing carbs to 100 would actually be an increase for me.

I use vanilla stevia in my coffee and I use lemon in my tea.

Victoria Secret has a strapless push up that's awesome!

HRM and increasing my calories from 1200 to approximately 1500.

Cocoa Roasted Almonds! YUMMMMYYY

I am in the same exact boat!! Just finishing Ripped in 30 and joining a July challenge where I can get a beachbody workout for only $40. My question though is I am looking for one that will get me cut, and I see most of their stuff is cardio based. I agree I don't think I am ready for Insanity yet either, or P90x. What I…

I have a knee condition that I will eventually need surgery to correct. My specialist recommended something to me that I highly recommend!! It's called Zyflamend and it's by New Chapter, you can get it at Central Market or online at Vitacost.com. It has pushed my knee surgery off by years and made it to where I can work…

I highly recommend a good probiotic! No not just yogurt, that isn't good enough. I love Udo's brand, and I do the 8 cell one. The more "cells" the better. Also buy the ones that have to be kept in the fridge, they are live cultures and stronger. At first take 2 a day for a week or so then just one a day. I got 2-3 times a…

I would start over! I did the same thing with Ripped in 30, and starting over again tonight! We moved and I just haven't gotten motivated. They say it takes like 2 weeks to lose your endurance.

I have been on the blood type diet in the past and about to get on it again. It really is a lifestyle change no a "diet", just like everything else! People who haven't even tried it, cannot say it doesn't work! Again that's with anything! This "diet" made me have more energy, my skin cleared, and other symptoms I was…

I looked and they had the tacos without rice and beans, and data for one chicken fajita. I needed more choices. LOL

I am in love with cocoa roasted almonds by Blue Diamond. Curbs my sweet tooth with very little sugar!

I drink and bake with the unsweetened vanilla, and cook with the unsweetened regular flavor. LOVE IT! I have actually drank it when I had a sweet tooth and it was just sweet enough to not grab something worse!

Man now I am all confused. Hahahaha..... I know 6w 6p for sure, but still trying to decide on stupid video for my butt, and thighs! Arms and calves are good. Butt and thighs, not so much! I hate feeling the jiggle when I walk. Hahaha..

I was wondering the same thing today, except I am choosing between Killer buns and thighs, or kickboxing. I have done Ripped in 30 and it's great! I am also about to start 6 week abs. I toned pretty quick with Ripped

Thanks girls. That's what I am trying to do. I know the 6 weeks will help with my abs, they are tone but now I want them even more cut. Still struggling with thighs, hips, and booty though. LOL

4-5 days a week for about 30 mins.

I have always been a flirt! That being said yes when I got back into shape I began to flirt more, mostly due to confidence!

When I did the online dating I did include it in my profile, and I did look if it was in theirs. However it was never a deal breaker for me! I looked more on their occupation, if they smoked, drank, had kids, did for fun, and appearances first.