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Mexican food! Refried beans, cheese, spicy chicken!! mmm I've been cravin gso I am going to try to make a healthy version of chicken tacos tonight!
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I don't think it is a waste. But I think you can def maximize your cardio sessions so you don't have to spend hours upon hours doing it. I'm working with a trainer program that focuses on high intensity interval training. Sessions are always a little diff but the basic idea is a short warm up (2 mins) moderate intensity…
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Great to see all of you on here! I want to give a little explanation on the no kids thing....lol I don't have anything against mommies and I would love to be one some day. I just know that after having a baby (from lots of talks with friends with kids) that your body challenges can be a little different. That many mom's…
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Start Weight: 199 Current Weight: 199 Goal Weight: 136-140 Height: 5' 5" Age: 24 Clothes Size: 16 pants Large Tops Favourite Exercise: hiking, weights
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My name is Whitney, I am a hairstylist and own a salon in California (San Francisco Area). I am 24 about to turn 25 in a few weeks. Long Term Goal: I am looking to change my whole way of thinking about food/fitness/health. I have cancer and diabetes in my family. My mother died from a stroke due to high blood pressure at…
