jessicapetert23 Member

Reading the "Fat Flush/Detox" post and all the responses and the angry OP made my day so very happy!!! Entertainment!!

eyes

i'm 5'3 and my goal first and foremost is 140. I have big boobs so i want to see what will happen with those first. lol Right now i'm at 154.

Yea...that was pretty much one of the worst posts i've ever read on this site. Did your school have the subject of writing/english and did you participate?

I use the 1 minute quick oats, add 1 scoop of the Muscle Milk Light Vanilla protein powder and almonds, and it tastes delicious to me. The consistency is fine too.

i get a bowl with brown rice, black beans, fajita veggies, chicken, pico de gallo, tomatillo salsa, and lots of lettuce. I eat half usually for lunch and then the other half for dinner! 260 calories each meal.

"over 700 calories for a cheeseburger and a polish sausage dog without the bun. no wonder people are so fat" to my friend Gina. lol

oatmeal with 1 scoop of vanilla protein powder and crushed almonds on top. my new favorite!

Thanks! Both of those answers... very helpful!

I'm seriously surprised at how many of you guys like this! lol I think they look like two little boys, and ones that may not be attracted to girls at that....

THIS! They don't leave panty lines, and they are soooo comfy.

Make an omelette with veggies and some kind of meat, like chicken or turkey. Or even a frittata. You can make it ahead and bring it in for lunch, and it has double the protein with both eggs and meat, and only carbs from the veggies.

Just like ANY other muscle...it will not GROW unless your eating a surplus of calories ALONG with the heavy lifting. But it will not just grow there, you will get bigger every where else also.

no, it freaks me out, i don't know how clean those things are...i go home and take a shower!

Gym!!! I am not motivated at home....as that is where my bed is, HA! At the gym, I have access to so many different weights and machines. I've also met some really amazing people at the gym who have the same goals in mind and interests and have became my really good friends!

My co-worker puts mayo in his top ramen. Says it makes it creamy. BARF.

lemon chicken and brown rice!

i am a 34F, which is pretty much the same as 36DDD so i get them at Lane Bryant and they fit perfectly.

any upbeat country song :)

that's awesome! you look great, and i can't wait till i'm done with insanity and can post my before and after pics too!

Meeee......I'm a little obsessed. And all other social media sites are blocked at my job, so it's kind of cool i can come on here and read posts all day long. buhahahaha

phjorg....LOVE this guy! he just telling you how it is. It's facts. And people are getting pissed!! haha.

OMG this gave me a good laugh today. Thanks.

this thread is super entertaining.

How long have you been doing the insanity workout? You tend to burn less calories the more your body gets used to a workout.