Sw33tKnees Member

All these previous comments are 1000% Correct!!! Take the advise they are offering you!! These are some smart ladies!!!

OMG!! You are just to cute!! Congratulations!! What an amazing job!!!! :drinker:

Love it!!! :love:

Agree!!! Even the Ole Timers need to make sure they are still in check once in a while!! :tongue:

I would be more worried about eating at your BMR than how much water your drinking first! :noway:

Don't give up!!! Just because you may not individually/personally know it's working but if just one person out of 50 people do it, it is still a major success!!!! There a ton of people that use this site and most of them are trollers so your advice may be being taken and you just don't know about it! Take for me as an…

You guys are too funny and sooooooo right on!!! I'm with you realizing trying to look and feel younger s making remember how old I am!! Auuugghhhh !!

I can understand these peoples (Some of them) frustrations! For me.. Three weeks and nothing! Not one pound. Not One Ounce. Not One Inch. I really do want to just f-it! But I wont! I will just try something new ie: eat more, watch my macros better but I am not quitting!!! I'm here for the race.. I am here for the life…

This!!!! :love: :drinker: :love: :drinker: :love: Bacon is a gift from the food gods!!!! Cook it crisp and you cook out more of the fat too!!

I agree!!! I have noticed the same thing! I was even thinking of finding a new site to go to for support! I do not post much -- mostly because I just do not want to deal with the smart *kitten* remarks. I think for some people... they are just overly excited that they have succeeded and want to share it with the world and…

This!!!!! Great job!!!! :drinker: My sugestion would be to start lifting!! There are some great videos whether its DVD's or U Tube or the internet!! Other than that... GREAT JOB!!!!

You got it girl.. flaunt it!!! Great job!!!!!

That is an awesome NSV!! I love the little surprises along the way!!!:smile:

OMFG!!!! That dude is not human!! (So jealous!) Will have to book mark this for a next year -- or next two years!!! :noway: :noway: :noway: :noway: :noway: :noway:

Great job!!!!!

Happy Birthday!! and great job!!!!

Great job!!!!!!:drinker:

Try this...... Calories Burned - Kettlebell training Calculator http://www.sparkpeople.com/resource/calories_burned.asp?exercise=306

May I ask what yours is?

Thanx Mr. Banana!!! :flowerforyou: I am going to change over to whey... I think it fits better with working out than the egg!

Thanks "whothehellsben"! I just asked this board the other day which was better for me since I started working with weights ... whey or egg protien.. guess this gives me my answer!!! Prost! :drinker: PS: Freakin GREAT ticker!!!

That would certainly cover all the bases!! :tongue:

Thanx! Mixing both sounds like a pretty good idea!! I'll try that!

Great changes!! Keep it up girl!!!

Awesome!!!! Great Job!!!!!

Great!! Thank you !! I'll try the 10% Who would have thunk 20% would be too much for me!! WOW!! You just made my day!!!:flowerforyou:

True!!! Especially with the Chocolate one.. gives it more depth!!! Spinkle a few Dark Chocolate Chips or peanut butter and mmmmm

The absolute ONE thing I will not compromise.. Cream and sugar in my morning coffee!!! Ohhh H*ell no!! My first 2 are made this way.. than it's on to black with sugar for the remainder of the day :O)

I like both.. depending on what I am making or craving! PB2 for my Banana/Chocolate Protein Shake and my 1-2-3 Cakes and the jarred for Banana smeared with Peanut Butter or just out of the jar snack! Than there is also Almond and/or Chocolate Flavored Peanut butter as well!! Mmmmmmmm

Ohh just just mix it up and have fun!... For Starters... Chocolate.. add a few Dark Chocolate Chips a teaspoon or Table spoon of Peanut Butter Spice... Add Pumpkin and cspices Add Teaspoon of Brown Sugar and Tsp of Pecans