bizeb02 Member

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  • paleo is probably healthier than most americans diets that consist of fast food. any diet the promotes plenty of vegetables and fruits probably isn't that bad for you. And no I personally don't eat paleo but I tried the diet and when I was on it I was losing weight and felt great.
  • I would have to agree with llamapants, stick to the diet for another week or two and if your not loosing weight by then, drop your calories by 50-100 a day. You have to remember sometimes scales lie. you could be retaining more water than usual or a number of other factors. good luck
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