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try eating a high fiber oatmeal breakfast with a good cup of coffee
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im guessing my legs.....and face..........my mom says everywhere!
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Wow that was so helpful and inspiring............Thank you so much for sharing your expirience and advice it really r means alot...........I to believe that God moves when you move!
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THANK ALL OF YOU SO MUCH..........YOU ARE ALL SO AWESOME AND SUPPORTIVE!I AM SO THANKFUL I FOUND THIS WEBSITE!!!:love:
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THANK YOU ALL SO MUCH
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how long till u saw results?
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how long till u saw results?
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sorry i meant ELLIPTICAL NOT OLIPTICAL. My mistake.
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thank you.
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well im tracking with MFP .....I just enter my weight and the amount of time and i use that. The amount of calories burned it say on the machine is usually a little more. I dont have a HRM.
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thank you!! i LOVE your reward system you got going there!!
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thank you...........i appreciate the motivation!!!
