cindylou41

Replies

  • You have been given some very good advice on here...the only thing I would add is that hungry feels alot better to me than the extra pounds did...and I eat whenever I feel hungry...i remember last year this time I was eating all the time and never felt hungry...it was about this time that I started to think about making…
    in So this is what hungry feels like..... Comment by cindylou41 July 2010
  • I think that if you have been used to a snack before bed growing up it just becomes that sixth meal. For me, I have ALWAYS eaten before bed...I also nearly always watch a TV show before I go to bed...old habits die hard...I think this is why it is a good idea to not give young children food or snacks while they are…
    in Night Time is a Not a Good Time Comment by cindylou41 July 2010
Avatar