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idk why, but it irks me when anyone uses "toned" to describe the human physique. Am i the only one? Perhaps i'm wrong, but i always thought of it as being a descrpition of the density or firmness of a muscle. Which completely disregards how much fat is surrounding those muscles.
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"Milk is for babies." --Arnold Schwarzenegger /endthread
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Pictures of myself 8 years ago! Altho, i guess thin is not what i'm going for and i actually feel like i am out of place in this thread. In spirit, however, i have answered :) now i need to get out of the ladies bathroom.
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I can't seem to find it on the website, but on my iphone i found the faq that addresses this. It essentially stated that they don't calculate calories burned for strength training, because it would be silly to do so. My words, not theirs. With factors like "rest" between sets and each rep and whether or not the weight you…
