Replies
-
haha a normal doughnut has much more than that! but have you guys heard of holey donuts? http://www.holeydonuts.net/ i pretty much jumped two feet in the air at the major major difference between calories/fat/anything in krispy kreme (oh they didn't actually try to hide the brand name) and holey donuts. but i hate…
-
woohoo! congratulations. that's wonderful.
-
OHH! I love Chinese food. I'm Chinese as a matter of fact. Don't worry =) there's a way out of this! Try the veggie wonton soup and steamed (brown if they have) rice with steamed veggies! I think steamed shrimp & veggies probably is the lowest-cal main dish. Stay away from fried rice and egg rolls!! oh and the fortune…
-
oatmeal pancakes (80 cals each) x2.5 2% milk x6 oz no fat yogurt (48 cals) after a couple hours.
-
Good on you!
-
these are such NEW tips! thank you =)
-
Alpen Light bars (59 calories) come in 4 different flavours. and are satisfying. only they're quite sweet. Yoplait Forme No-Fat yogurt only has 48 calories per 125g. It tastes really good too! a slice of bread or 1/2 a bagel or an English muffin (you get the idea) with 2-3 tbsp sugar-free strawberry jam (50Fifty is the…
-
Strawberries boost your metabolism!!! Try Korean strawberries if you can find them. They taste SOO much better than the others. And frozen grapes are my favorite =)
-
Just like Mireille, anything carbs.
-
Special K cereal x1 cup Poached egg white x2 Lots of water!
-
woohoo good job. you're making progress =))) but throw those donuts out!!! replace with whole-wheat english muffin & sugar-free jam please!
-
Ohhhh please DON'T do it. I am recovering from anorexia, and I can tell you it's SO painful trying to wake your metabolism back up and realizing that everybody's warnings are true- you put back on all the weight that you lost when you were crash dieting... almost immediately. So please take the time to breathe, calm down,…
-
Wow. That's amazing! Good job :wink:
-
banana + strawberry + mango smoothies are my favorite =)
-
Thanks! Nice website =) Have you seen this one? http://www.3fatchicks.com/diet-recipes/