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Thanks for the advice!
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Well, we *just* started doing it in a new place about a month ago, and I think that's it. Thanks for the advice:)
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You *HAVE* to take them with a meal. The only time I ever vomited after taking a vitamin was when I took it on an empty stomach. Plus, the only way a vitamin works is by working with the nutrients in the foods you have in your system. No food, no benefit.
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I don't put any faith in MFP exercise *or* food numbers. I always check the labels or go to the company website to get accurate nutrition facts, and I only use my HRM numbers for calories burned.
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I log every drop of anything that goes into my mouth. If I don't hold myself accountable, I'm not going to succeed. Unfortunately, just because you don't log it, doesn't mean you didn't do it.
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Awesome - thank you:)
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The most exercise I ever do is Zumba or the Brazil Butt Lift DVD's - hardly "high-intensity". So you recommend a HRM instead?
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^^This.
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TxAlpha - Fifty Cent
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If I posted pics from high school, my big hair would poke your eye out through your PC.
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Sorry for your loss, but so happy for your beautiful daughter. Know that your little boy is watching over his little sister & will always be in your hearts:)
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Zumba! Followed by the Brazil Butt Lift DVD's.
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So you're saying HRMs are more accurate in tracking calories burned?
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LMFAO!
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Strawberrie_milk - Based strictly on your photo of your body since your face is incognito, I give you a million + 5!! I WISH!
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PS. You look amazing!
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Omg excellent story! Congrats:)
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Looks sinful!
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No NSV is silly! Great work - be proud!
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RyleeNoelle - Super cute - 9!
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I don't understand the use of the word, "disrespectful" here. Had they used, "selfish", that would make more sense. Although their entire argument is ignorant and DISRESPECTFUL.
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I hate to break it to you, but you can't "get rid" of cellulite - and it's hereditary. You can reduce the appearance, but you can never really truly get rid of it altogether. I used to work for a plastic surgeon and some patients would actually get fat sucked from other parts of their bodies and have it injected into their…
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Um, when did it become anyone's sole responsibility to populate the planet? And since when did anyone have control over whether you do/don't procreate? What asshats. Wait, was one of them a Duggar, because that would explain everything.
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Word.
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If I were 20 years younger and had unlimited funds, I'd get a sick sleeve. I agree - done tastefully, they can be beautiful & even hot.
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I'd like to gain about 4-5 inches of leg.
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chantix - Wore a tie bigger than his head for prom.
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Probably me. I mean, did you *see* how big my ice cream is?
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Danhra - Maybe a little bit like Katherine Heigel
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YES - Dead nuts on!
