pg1girl Member

The machines are way off. We have a precor treadmill and it is always way over what my garmin hrm says.

No....I am totally not into the big muscles. I like a fit male body with definition but not really big. Steroids....well I'm totally against illegal drugs. OP....great job not going down that road!

This exactly! My God I don't get it. Maybe jealousy that people have reached their goals after a ton of hard work...and they haven't?

Bump

Thanks so much everyone. It feels good to be so close to my goal and to feel good about myself again.

Congrats....what a great feeling! Happy for you!

That is a fantastic NSV! Congrats. The compliments I get from my husband are by far my favorite ones. Enjoy your lovely new figure and your yoga pants! Well done!

I have a home gym as well but nothing really to post. It isn't decorated...it is just to workout in. Tv, DVD, treadmill, weight bench, my road bike on a trainer and my trx system on a hook in the wall. Some shelves to hold my workout DVDs and that's it.

Congratulations! That is fantastic! Definitely post your pics and be proud!

I have a garmin 405cx with the bike cadence unit and a foot pot for running. I love being able to track distance and calories burned....so helpful for this site and weight loss.

I have completed p90x three times but I have to do it on silent because I think tony Horton is one of the most annoying individuals I have ever come across. It definitely works though but in this case silence is golden.

Do your best and forget the rest! He is such a nard!

Thanks for the laugh! So funny! Great job....keep it up.

Definitely commando. Can't stand running wedgies!

What does that mean?? Wet????

Grande decaf americano with regular milk.

This is exactly what I would say too! It always makes me laugh when people say it is muscle! Keep at it and make sure you take a rest day for muscle repair.

Wow great that you are planning ahead. I usually make up a huge salad and cook extra protein and that is what I have on the fly. I'm not big on processed food because of so many additives and high sodium.

Do you trust him to babysit? Put him to work and take the time for yourself! Suggest he start cooking and cleaning too. It isn't easy having someone in your space but don't allow this to keep you from what you want and need. Good luck.

Wow....great job. I can see such a difference. Congrats!

You can do this girl! Remember you are strong! All excellent tips above....especially lower sodium. My body just can't seem to deal with excess sodium. It is evil for me. Good luck....stay positive and know you can get over any obstacle.

How you doin? Joey from Friends

I have completed 570.37 km or 354.41 miles.

I am 5'4" as well. SW 153 CW 133 GW 125

Haha love it!

This!

I am in Canada and got my night guard here. I clench very badly. If you can't afford one...I wonder if just a hockey mouth guard would word. Talk to a pharmacist at the drug store and see if they can help. As well, open your mouth slightly and then massage the sore area while slightly opening and closing your mouth. Best…

I have done all three. 30 day shred is easiest then p90x then insanity. I would probably start with the shred or p90

I have to agree! Curvy is beautiful, slim is beautiful.....obese is unhealthy. This does not mean you are nt beautiful or should be judged. It means you are unhealthy. We are all on MFP for hopefully the right reasons....to find the best possible health for ourselves!

I agree 100 %! Please lose weight in a healthy manner! This diet is not healthy.