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I would say once a week. I normally do it on Sunday which for me is the beginning of the week.
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Hey I am always looking for more friends to add. If you like you can add me I need that as well.
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I am going to the gym tomorrow to start back on the wagon that fell off. Luckily, I left one of my gloves that I was hanging on with. Other than that I am not doing much of anything this weekend due to the fact work resumes for me on Monday.
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I am always looking for friends to help me in this struggle. I find that from drinking I went to food and I have to say that I am loosing this battle.
