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I use to get so fraustrated with the scale to the point I threw my scale away! Seriously I was just a mess! lol! I wanted the scale to magically say I was thinner. I ended up realizing that I had to be honest with myself. I woke up, bought a new scale after 1 year. I never had trouble exercising! I have that down pat, but…
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Hi Everyone, I have been on mfp since 201. I lost about 25 pounds in the last two years. I eat healthy (don't like the word diet) I just like that i have learned to make better choices and smaller portions. I exercise every other day. My favorite exercise is swimming. I also surf and boogie board. Southern California has…
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Please add me! I would love to help support you. I am sorry you do not have support at home but you have it here! Take care and better days ahead of you!:smile:
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Hi Everyone, I hope you don't mind me joining. I read most of the posts and you all sound like a great ladies and I am so encouraged and motivated by a lot of your posts. I am 53 years old, married no children but I do have "fur" children. I work at a local college in a health center and love it. I believe working with…
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I use to eat meat a lot!! I don't anymore and I do not miss it at all. Like mentioned by others there are some really tasty great products out there. I love morning star, boca burgers. I eat lots of tofu that I mix up in a stir fry with udon noodles. There are alot of creative ways to make great meals. My hubby and I made…
