Gracestar12

hey hey, Vic chic here : ) (Melbourne) Likewise, feel free to add me

in aussie aussie aussie? Comment by Gracestar12 January 2012

Can you possibly ask one of the people supervising the gym to give you a quick rundown on how some of the machines operate? Most gyms here (Australia) insist on giving you a 1:1 session when you first join to go over how the machines work and how to operate them safely - this is probably for OH & S reasons and to cover…

in Clueless in a Gym But no $ for a PT Comment by Gracestar12 December 2011

Can't you do something similar under the 'reports' section of this site?

in Weight/Food Intake/ Activity Worksheet Comment by Gracestar12 December 2011

Hi all, Greetings from sunny Melbourne. I'm pumped and ready to go and hoping for a nice cool Jan to help kick it off for me :smile:

in Intro Me lol Comment by Gracestar12 December 2011

Thanks for your replies and insights :smile:

in calories vs exercise Comment by Gracestar12 December 2011

Gracestar12 Member

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