Gracestar12 Member

Hi, P-12 teacher here. Aiming to lose 50+. Would love to add some people with similar goals :)

Melbourne, Australia :)

bumping for future reference :)

Heya, feel free to add me if you like - fellow Aussie here :smile:

bumping this one for one of those 'I don't think I can' days

Initial test result .... :blushing: 1 1/2.... that would make me in level 1 Will start tomorrow

pumped... need to be able to do 'man' pushups for an off skates test in a few weeks.... gonna get there (damn it, where's the fist-pump smiley?)

heck yeah! :D

count me in :smile:

I 'bumped' this recipe months ago and only got around to making it tonight for the first time. First time I've ever cooked quinoa too. Oh-my-goodness, how amazingly delicious is this!?! This is definitely on my 'to make again' list. So cheesy.... so bacony... so within my caloric limits... so awesome :love: I do have one…

bump

Me too! Just started tracking intake again this evening after a six month hiatus. Welcome back :)

bump bumpity bump

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'depraved' bwa haha ha (the thought of a body that feels 'depraved' for any reason is really appealing to my warped sense of humour so late on a Fri night) :laugh:

1) Milk - skim/almond 2) Yoghurt 3) Salad greens (usually spinach) 4) Kangaroo steaks 5) eggs

ok, so I've copied and pasted this, so it's all one big quote: :smile: Wow, look at all the new faces! Welcome all of you guys that have joined up in the last few days and weeks. I guess it really is true what they say about new diets starting in the spring (although we don't call it dieting, we call it a lifestyle change)…

go into the topics section of where you posted this and click on the topic/link 'newbies read me'

Might I suggest slathering on the sunscreen and spending a little time outside (and I'm not talking long here). I find that even when the sunscreen is thick enough to scrape off my skin by lightly running a finger nail over it, I still seem to have coloured up a little... with lots (and I mean LOTS) of freckles. (Of course…

swimming, bbq, then dinner with family - perfect : )

A trip to Peru to hike the Inca trail :flowerforyou:

Ok, so I'm pretty sure I posted this in the wrong place last week, lol. Week 2: lost 1.5 kgs (3.3 lbs). Current weight: 104.2 kgs (229.7 lbs) 30 pounds to go until onederland - woot woot! And I got to get me a new charm for my Pandora because I cracked the 5kg mark since I started (about a month ago). Happy week! I got a…

I know absolutely nothing about the whole baby thing, but eating really good foods would mean better quality milk for bubs, wouldn't it? :smile:

I was listening to an audiobook the other day where the person suggested unbuttoning your shirt and talking pointedly to your stomach while jiggling it with your hand and ask your stomach in a sing song voice 'Does jelly belly want some <insert food name here>. I don't think so'. Apparently it only takes one public…

Hi ladies, I don't know what the policy is on posting links on here (I really should go back and read the fine print again). I get mine from a local shop that specialises in larger sizings and they also have a website and I believe post worldwide. You could try doing a search in google for lingerie stores in your area that…

Thanks for sharing your thoughts and experiences. I'm now (almost fully) sold on the idea. My next query... what type...? :smile:

Week 1 - 3504 cal - TYD total 3504 cal burned

I have the same (slightly OCD) breakfast routine everyday that includes: 2 Weetbix 4 peach slices (2 for each Weetbix) 1/2 cup skim milk 1 small stone fruit or 1/2 banana or 1/2 mango 1 Yakult light my vitamins & cod liver oil capsules (damn deficiencies.....grrr....) seriously delicious (only 'trouble' is that I meet my…

I'm not sure whether to respond to this one with 'eeeeeewwwww' or 'bahahahahaha' :smile: when it comes to budgie smugglers, this youtube clip expresses my thoughts quite nicely: http://www.youtube.com/watch?v=Vyd0ey_FXB8 As far as clothing for motivation - I am still holding onto a pair of trousers I wore while backpacking…

Afraid I'm going to pass on this one 10 cups per day is my limit, lol. Good luck with this ladies and gents :smile: