sparklenglitter Member

I send my thoughts and prayers , the lord will help to guide. ♥♥♥

Joyce, o.k. I am not a physician but maybe you would look into making a Dr. Appt. This sounds really serious ! Are you getting enough nutrition? I will say a prayer for you! I worked today.. lately driving home I get teary eyed missing my father , he passed March 5 and I keep thinking about him, he had alzhimers and…

Hi Ladies, I thought I would pop in one more time before I am off to bed, the alarm goes off early in this house! Thanks for all of the support from you all I love reading about your days and it is nice tosee I am not the only one who thinks or feels the way I do. I can say, I am so proud of MEG for the water aerobics, I…

Joyce, you and your hubby sound like me amd mine, I find it much easier to look at the good in things and ge is t b e opposite. Maybe I wear rose colored glasses ...it just seems easier to find the good. I have a bit of good news, its the power of M.F.P..my sister has started as well..I am so pleased I am so looking to…

Good evening ladies ! It was a glorious day for me, I did my weekly weigh in and was down 2.2 lbs, that is fantastic and I know alot of it is being on MFP , logging my food, dri n king tons of water and the love and support of my friends I have made here. I for once in my weight loss and healthy lifestyle change feel that…

Go Hawks !! Seattle gal? I am vrry fortunate to have a very supportive hubby in my corner, I do not know how I could do this without It!

Hey !! Its newbie, Lady Carol...just popping in to say hi, I am excited to start my strength training tomo, let the work keep on keeping on!! Fathers day was an emotional day for me, as my father passed in March, I however did not succumb to o.d nasty behaviors, of eating to stuff my feelings of drinking wine to numb…

Hi Kristy, I live in the USA, in Monroe, Washington, it is located on the west coast. Today was day 20 for me and I feel great, loosing 14 lbs so far. I have lost in the past and kept it off till I married 16 years ago, since then I have gained from 155 to 237....life throws you curve b alls and I did not dodge them due to…

Love it ! I use it often ! Isteam it, then drizzle olive oil add minced garlic, sea salt and cracked pepper. Yum Yum !

Hi Ladies, I just happened to stumble upon this group and said to my self, " why Carol, you fit in here, since you are uhm ugh..er..in your 50's....read posts and yep....I do...gardening, walking on paths by the railway, shopping, all the things that sounds like me..." A quickly little ditty about me: I am married 16 years…

Way to go!! You are almost there!!

Agree, we need to communicate our needs and let them know just how important this change for a healthy lifestyle is , I am blessed to have a hubbys love and understanding of my journey , since I uave b een on MFP, I have been very happy internally, I find myself smiling even while driving to work, LOLOLOL.

Great job!!!!

Hi you can contact me any time for support, I am I to day tomorrow and feeling better tnan I have in years. Feel free to send me a friends request. The more friends and support the better. Carol

Hi Sherry, I am 57, at 237, last ti e I weighed in at my Dr, on May 27....I have been on the new journey for 9 days now and would love to add you as a friend.. Carol:happy:

will check in tomo...heres to our health!!!

Im in ...I have been on MFP 8 days today and am ready to get off my behi d and REALLY start moving, I do need a buddy.:blushing:

Yeah the pre diabetes thing is a wate up call for sure I was told to really watch my carb intake. So far, so good. Tomo is one week .

I in with you ! I have made my first week and have not had anything but water and ice tea. Before I started the program it was easy to drink a bottle of wine a night. After a visit with my Dr. And starting counseling, I have never felt better. We need to always remember we are what we eat and...drink.