sparklenglitter Member

Yummmm~

This really sounds great, I'm going to try tomorrow! Thanks for the recipe

Just popping ladies to say hi and am still on track lost almost 40 lbs. Doing the logging...thanks for all the kudos and support it is amazing !

Agree totaly, my husdand likes what he sees and thats the real deal. When you meet new people they do not know the changes you are makingbut do treat you very different than the fatter version 40 lbs ago. I have had glances from men and women and it just confirms to me how strangers prejudge the heavier people out there.…

I have gone from busting out of size 20 pants and am now a 16, with size xl in tops.I started this April 27. 2014. My goal is size 12 or 10 in pants and medium in tops that is where I look pretty damn good. I am 5' 4" and even though I have a small frame, my boobs are on the large side so I like to balance it all out.

I make pizza with " Flat Out Bread" it is an oblong flat bread that is about 90 calories and 74% fewer carbs than 2 slices of wheat bread. The carbs are 16 grams, personally we prefer these to any other low cab lower calorie bread out there. You get 6 wraps in a package, one flat bread makes a great meal, I pre bake it on…

Really great info here !

Wow fantastic transformations I have lost 34 so far and really feel better. I will be posting soon. You can see in my galery a before in a red tee shirt and the one I have posted although it is sideways shows my latest results. SW. 237 CW 204 GW 140 5' 4 " Started MFP Seriously April 27, 2014

Medium baked red potato, yams, quinoa, anything whole grain.

Hi to all ! Welcome to the newcomers, this is a great group of women , we share our experience, strength and hopes with the common cause of a healthy life style and I for one treasure each and every one of you ! It is a breath of fresh air to know that what I encounter in my everyday life can be shared with my sisters here…

Bump for now, Ms Carol, you are an amazing woman and your commitment to the church is outstanding, I know you will do what is best, the answer is right there in front of you, your job is to choose what you know in your heart. Life tosses us difficult situations sometimes and it just is not fair to us to try and figure out…

Joyce, my heartfelt thoughts and prayers go out to you, today I had a personal counseling session and received a copy of... Let Go. it is pretty long and I will try to get time to get it on here, but here are a few lines that may help... To let go does not mean to stop caring, it means I can't do it for someone else... To…

Does the cilantro loose its flavor at all ? This sounds really good!

Hi Michele, an Amazon gift card would be great since you can purchase ANYTHING from them..personally I use Amazon all the time, not trying o promote, just sayin" Carol in Monroe. :flowerforyou:

Hi Exermom, yes he is correct on the customs import fees. ! Not only do they charge but they will want documentation on where the goods were made, content of material etc...I used to do export paperwork on international orders shipped abroad. Have you considered a gift card ? Just a thought :happy: Carol in Monroe

Welcome, Liz ! You are in the right place, we all can only take this one day at a time and as I see it, everyday is a new day and even though the journey seems long , you can start over any time, just as long as you start ! Our holiday was a good one, I did have my yummy jumbo hot dog, but today I am back on track with…

My niece is in town from Maryland, we spent the day, shopping and ended with a trip to our local Farmers Market. I scored on beets and am so excited to be eating beet greens tonight, I start eating them and can not stop, which is fine by me since they are fiber and water : ) Tomorrow on tne 4th I am allowing myself to have…

Check out Amazon.com

Congratulations ! You look awesome ! You an Insperation to me !!!

Hi ladies ! One more peek and Im off to the recliner, I had a good day off, hubby is working a double shift, so it has been really quiet on the home front here. It was nice to do chores, sun bath, and have me time, if you know what I mean. The weather was a scorcher, it is just as warm outside as it is in. We only have…

It was a nice walk to my weigh in, I lost 2.2 lbs from last Tuesday, it amazes me as for years the scales only went up ! Katla, Monroe is about 35 miles north east of Seattle, the next biggest city to me is Everett, which is 17 miles north west of me. Monroe is a small town surrounded by dairy farms, horse breeders, tons…

Just a bumping along !! I am off for a 2 mile walk to my Dr. Office this morning for my weekly weigh in...so excited to wear my new fancy Reebok shoe's.... They are sooooooo cushy in the heals, Hubby wanted to know if I joined the shoe of the month club as he picked up the parcel from the front porch on last…

Welcome! You and I have much in common, I am glad you are onboard, I have been on MFP for 30 days now and like the support and being accountable for logging food, activity, weight loss, etc. I have an early call tomo but will chat with you after work. Have a great Thursday, Carol. :flowerforyou:

Personally for me, I have lost 19.2 and it Is day 29. I gave up all alcohol, I was a big time wine drinker and also stopped all fast food, junk food, eating proper portions and moving my body, literally off the recliner and into a active lifestyle. Also I have engaged in personal counseling, that has been huge in itself. I…

THANKS FOR THE SUPPORT FROM MY SUPPORT GROUP. !!! You ladles are AWESOME ! I so appreciate all of you !!! Tonight I celebrated another loss of weight and me and hubby are watching the new movie out, Three Days to Kill with my heart throb...Kevin Costner...so will catch up tomo. hugs and kisses !!! Carol in Monroe

Saving for later :tongue: :heart:

Amen. :flowerforyou:

Joyce in Indiana, I am glad you are taking care of yourself amd getting in to see the Dr. I have a question . ? I have noticed I am not as regular as I feel I should be in the errr...uhmm,,...bathroom. ..it baffles me with taking into account all of the veggies and salads I consume, does anyone else have that going on? Or,…