mdearmond Member

i guess my wording didn't accurately represent the thought in my head. i should have said that there is not a chance in the world that we ALL are going to agree on any one way to do things and that attacking each other and saying that anyone is wrong or right is kind of a moot argument. in no way did i mean to say that no…

i think throughout all of this we kind of lost the point of why we all ended up here. at the end of the day it's not about who is right or who is wrong in this situation because no one is ever going to agree because of differing experiences. the point of this post was never for everyone to argue about who is right or to…

would it be too obvious to guess missi? lol

5'6... sw: 150-155 gw: 125 cw: 122.5 my weight has fluctuated alotttt lately (anywhere from 115 -waaay too skinny for me- to 125 -my goal- but for the most part i average out at around 122 depending on what ive eaten recently and how much water im retaining.

ab v...enough said.

the difference in your abs and stomach area is amazing!

i do a few things with weights here and there and take spinning classes and do some ellipticalling also, but for the most part i stick to running every other day and these are the results that i've had, along with eating well.

not speaking for everyone who posted but for the most part i don't think that anyone who has said anything negative toward the 1200 calorie regime are being negative toward the people who decided it worked for them. if anything i think they are merely stating that it didnt work for them, either immediately or in the long…

i really dont see how anyone could look at your profile on here and think that you're going about it wrong based on your pictures...just saying.

looking good!...so jealous of the tan!...and i think i have those same shorts/pants lol

i'm sorry, but its in my humble opinion that if your asking for advice on whether to eat 1200 calories or not you should be looking for advice and stories from both ends of the spectrum. you can hear all you want that something is the right decision and never hear opposition telling you otherwise and possibly make a…

This, as well as everything SerenaFisher has said. Don't get me wrong, when i started i stuck strictly to 1200 cals and dropped from 150 to 130 over the course of last summer easily. And yeah, during that time i would have argued with anyone that i was doing things the right way, i was full of energy and life, and that i…

started kinda flabby and undefined...got 30 lbs of weight off, now getting ready to start working on muscle definition.

just turned 22 a few days ago...feel free to add me. im always up for new friends :)

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haha for real? i'd go for saying you're more of my motivation...if i could look half as good as that after 3 kids i will be more than pleased! :)

adding you solely because i laughed and sang along the whole time reading your post. nice one lol

nice arms.

based on her progress and profile very dedicated and determined :)

why is this considered a necessity? i'm around 5'6 or 5'7 (unless that is now considered short, i always thought i was rather average height for a female) i easily wear zeros and double zeros at nearly every store and weigh around 120 lbs depending on how bloated i am any given day. and im not anorexic or denying myself…

senior, graduating in may with a degree in linguistics and planning on going on to study communication disorders. anyone feel free to add me :)

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how closely did you follow the diet plan listed for the program? im just curious because I've looked at it and thought about starting the weight training portion and sticking to the diet i eat already (i get a decent amount of protein and stuff already daily) but didn't know if that factored into your results.

about 5'5 starting: 150 current: 119 getting ready to start focusing more on developing muscle definition now that ive reached my goal weight of 120

feel free to add me. i log every day, am honest about it even if its terrible, and love new people :)

Haha this right here makes me like you. Maybe it's just because I go I the gym on my schools campus, but everytime I am there I see all these girls dolled up in makeup with their hair down and straightened and their super cute matching tank/pant/shoe combo barely breaking a sweat, meanwhile I'm in baggy tees, shorts, no…

This. I started training for a half marathon at the beginning of this year. For the first half of January things were great, I was running better than ever (I've always kept up with a bit of light running, 2 or 3 miles a day) but as I amped up my training schedule and started picking up mileage I ended up with ridiculous…

I try at least 45-1 hour of cardio everyday and maybe a fitness class or two. plus walking to and from class and spending most of the day on my feet at work

21, senior in college getting ready to start my grad program in the fall. Down 31, trying to maintain now/increase muscle definition. Feel free to add me! I log everyday and keep it open and loveee motivation :)

feel free to add me. applies to anyone!