ttknowles01 Member

I use Fitness Blender on Youtube. Great, great videos!!!

^^^^ This :-)

Feel free to add me....I am also dairy intolerant *double sigh* :-(

I workout at home, so I'm up at 5 AM, and usually done by 6 AM and out of the house by 7:30ish

Hi Jennifer!!! Congrats on your weight loss so far *cheers*.....I have run a couple of 5Ks here and there....looking to run more in the future. Please feel free to add me :-)

I just finished the first week of Insanity. This is round 2 for me. Completed round 1 last year :-)

I post my workouts (sweaty pics lol), hairstyles, and sometimes food with recipes....IG name: memeknowles

Update!!! 267 minutes completed during week 1 :-)

I'm in!!!! Week # 1 -- September 2nd -- Goal 300 minutes: Mon: rest day Tue: 42 min Plyometric Cardio (Insanity) Wed: Thur: Fri: Sat: Sun: 258 min left

South Florida here!!! *raises hands and waves*

I've been eating 1600-1900 a day, and finally started losing weight (it took me a minute to catch on lol). I work out 6 days a week (HIIT, 3 mile walks, and strength training). Feel free to add me :-)

5' 3.5" , weight 201, size 12/14 in pants

Bump....this thread had me literally laughing out loud in my office. I am pretty sure my co-workers now think I am crazy lol

Hi!!! I eat about 1600-1950 calories per day (1450 on rest days) and workout 6 days a week. I have about 30lbs to lose. Feel free to add me :-)

*raises hand* I think tomorrow will be day 365 for me :-)

LOL!!!! This is great!

Tilapia with mixed veggies and baked sweet potatoe *nom nom nom*

5'4 203 lbs Tops: M to L Bottoms: 12-14 Dresses: 12-14 All depending on the brand and cut

OMG!! I love this one!!!

I gained 24lbs when I was pregnant with my son

I love the black and white one on you :-)...Dress #2

^^^ This is exactly what I do :-). On the days I workout I try to eat between around 1950-2000 cals (depending on how much I burn), on the days I don't I try to stick to 1450

"I'm not dead yet......I'm still living"

I snack on almonds with raisins, fruit, some protein peanut butter cookies (homemade), every now and then Tostitos with hummus, dark chocolate chips and natural peanut butter (nom nom nom)

Feel free to add me :-)

I walked a 5K because of an injury. Lots of people walk 5Ks....it doesn't make you any less of an athlete :-). I plan on walking another one in September (if my injury is better I will wog it lol)

^^^ this :-)

Feel free to add me :-)

Hi!!! 36 year old mother of one here!! Please feel free to add me. I am trying to focus more on fat loss than weight loss because it seems that's the way my body wants to go lol (if the weight comes off too, that would be an awesome!!).....oh and I currently fluctuate between 200 and 203ish

Love this explanation!!!