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so true. in the past, having a healthy relationship with food when I've begun dieting or changing my foods has killed me. You eat something bad once and you pound yourself for it. Now, especially with the holidays, I've just decided what meals I'm going to allow myself to cheat on, and I know this isn't a race, so being…
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Really, any support is awesome support. I do love Hampton Roads! Just figured if anyone wanted workout partners, it would work out. Right now I'm mostly looking to gain more opinions and advice on different workouts, meals, etc etc etc