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AMEN AMEN!!!! I am so sick of being judged as "harsh" for not letting my kids eat crap...they actually LIKE fruits and vegetables and beans and brown rice and whole wheat pasta!!!!! uggggghhhhh..
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okay, okay...I have to chime in....first thing. YES, it is true that you can't assume that just because someone of any age is eating something unhealthy (or healthy for that matter) that they eat that way all the time. But seriously people, in general, we have GOT to feed our kids better. And it is hard. And I am unpopular…
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That is really awesome!
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Passed up pizza yesterday...passed up brownies today...zipped up my skirt withOUT sucking my stomach in...Go me.
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I aim for between 40 and 60...if I'm very hungry or unexplainably fatigued, protein is the first thing I add back into my diet.
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Hey there! I have had a similar problem... I just ignore it, to be honest. Also, it tells me I eat too much fat but I hardly eat any bad fats...it's usually from foods like nuts or avocados....I'll send you a friend request. I just know that if I stay away from processed food, I'm treating my body well, I feel great, and…
