Replies
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Incredible progress Paul and Appleshack!! I've just completed 3 days of attack phase. I'm planning to do it for four days, so tomorrow is the last day of attack phase. I'd lost one pound on the scales this morning. The weight isn't falling off me like it is for others but every little bit helps. Appleshack, yes, I have…
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I've been trying to do this too, but when I click on settings there is no category for the ticker. Can anyone help? ** update don't worry I found it!
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You look fantastic! So inspiring.
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Go Paul and Newkell! Hope you have a great kick-start during the attack phase. I know it's very early....I've only done one day of the attack phase. But I stood on the scales this morning and had lost nothing! Feeling a little discouraged. Hope to see a loss tomorrow.
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Hi, I'm very similar - 154 pounds, and looking to lose 25. I'll add you now, and I'm going to add everyone else who replied to this post too!
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Hi there, just wanted to introduce myself, I'm Natasha and I've just started the Attack phase today. So far so good, an omelette and a skim milk latte for breakfast. According to how much weight I want to lose (10kgs, optimistically) I should do the attack phase for 3 days. I'm really glad I only have to do it for three…
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Way to go Newkell! Can't wait to keep up with your progress.