mslizlee

January Mile Running Log January 1- 5.5 run January 2- 5.5 run January 3- 0 January 4- 4.56 run, 4.15 walk January 5- 5.6 run/walk January 6- 5.45 walk January 7- 6.12 run/walk January 8- 10 run January 9- 6.12 run/elliptical January 10- 0 January 11- 2.5 run January 12- 5.6 run January 13- 5.7 run January 14- 6.1 run/walk…

January 23- 6.3 mi (run) 3mi (elliptical) January 24- 6.8mi (run) January 25- 0 mi January 26- January 27- January 28- January 29-

January week 1: 32.73 week 2: 42.7 week 3: 31.4 so far 106.83mi ran 115.5 mi needed 8.67 miles more by the end of this month

total this week: 31.4 miles need to make up: 7.1 miles

January 16- 4.2 mi January 17th- 3.3 mi January 18th- 13 mi (2 hrs run/jog) January 19- January 20- January 21- January 22-

January 8th- 10 mi (run, walk 20 min) January 9th- 6.2mi (run 40 elliptical. 15) January 10th- 0 mi January 11- 2.5 mi (run) January 12- 5.6 mi (run) January 13- 5.7 mi (run 45min walk 5min) January 14- 6.1 mi (45 run- walk 10) January 15- 6.6 mi (50 min run)

good job! a nice relaxing gym is always the best :)

January 8th- 10 mi (run, walk 20 min) January 9th- January 10th January 11- January 12- January 13 January 14 January 15

January 1- 5.5 miles (run) January 2- 5.5 miles (run, elliptical) January 3- 0 January 4- 4.56 mi (1st sesh run) 4.15 mi (2nd sesh- walk) January 5- 5.6mi (run 30 min, walk 40min) January 6- 5.45mi (walk 90 min) January 7- 6.12mi ( run and walk) Total miles this week:

January 1- 5.5 miles (run) January 2- 5.5 miles (run, elliptical) January 3- 0 January 4- 4.56 mi (1st sesh run) 4.15 mi (2nd sesh- walk) January 5- 5.6mi (run 30 min, walk 40min) January 6- January 7- January 8- Total miles this week:

January 1- 5.5 miles January 2- January 3- January 4- January 5- January 6- January 7- January 8- Total miles this week:

Hellooo, I'm Liz and would kinda consider myself a regular runner. I would love a buddy! I am a good friend and motivator. I'm honest and genuine and just looking for somebody who is committed to being healthy and fit with me for this 2012 challenge. I would love somebody to check in with briefly in the evening of the…

Hi! My name is Liz and I'm from Newport Beach in California. I am a full time student at UCI and am graduating this year :D I started running a few years ago to lose weight and got hooked- I ran one marathon and two half marathons since then. I really would like to do the big LA Honda Marathon this March and I think this…

Whoo hoo! I'm excited! I'm fairly new to whole using an online community for support and so far, i love it! I've been reading posts on the message boards and all you guys are so encouraging! I think this is what I may have needed all along.. I'm definitely a texter too, or at least via messaging on the fitnesspal app on my…

i'd love to be a part of this! can i join you?