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Ya I've seen results. Lost about 16lbs in a month while going there. oh and i lost 9 inches. :D I get alot out of the workouts, but I really put alot into it, too - in both stregth and cardio. It can be pretty fun and the 30 minutes goes by fast. I go right after dropping my daughter off at school and it gets it out of he…
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Hey, I'm 23 and I've been doing curves for a couple months. I get a great work out. The owner of this location will let me stay longer than 30 if I feel I need it, but I usually do one circuit - which takes me aprx 35 mins. And the machines, (at least here) are all hydraulic. Which means the faster you go, the more…
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Bump :-)
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6ft..and have alot to lose. Let's do this!!:happy:
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LOVE THE IDEA OF MINI GOALS!! I have about 180 to lose and I find the short term goals help get you through it. My first one was 2 weeks with no junk food-no weight loss goal. Just wanted to form new habits. Now that I finished that I suppose my next goal will be a monthly one...I would like to lose 15 pounds in the next 4…
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I have the same problem! And I've been doing MFP for 4 days now a and haven't had any junk! This is AMAZING for me. One thing I needed to do is get rid of all the junk food in the house. That took care of some of the temptations. I've also had my boyfriend go to the store instead of me so i wouldnt be tempted to keep…
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Hi! This is the fourth day to my new life and the new me, and it's going good so far. But I really have so much to lose and sometimes it's hard to keep motivated. I've failed many times in the past, due to no fault other than my own lack of motivation. But this time, it's different...I truly am fed up also, and I know this…
