Replies
-
I know exactly how you feel, I can't just have a square of chocolate or a handful of whatever. I'm doing the 30 day no junk challenge, which I'm doing mostly so that I can learn self control. It's been easier than expected, I have messed up twice but not majorly and I plan on doing the whole 30 days since my 2nd mistake.…
-
I think it's a good idea to find out roughly how many caloies are in things you regularly eat, and based off of that you can make estimates of how much you're eating. That's what I do. I usually only check on fMFP if I've eaten somehing unhealthy and want to know how much I've consumed approximately. I think when you're…
-
I kinda find it rude. He made assumptions. For all he knows, she could be very happy with the way she is. He assumed that she had a "problem" and took it upon himself to target her like some kind of project. He is misguided and it's not the worst he could have said, but just because he wasn't explicitly rude with his…
-
EDIT: I've just seen your post, congratulations on getting in the pool and doing your thing! I kept my original post just in case you ever want some motivation :) keep it up! Ah, I recently got back into swimming as I love water and could swim forever. Only problem is I'm a little overweight and the first day I decided to…
-
Hi, I used to feel the same, I was worried to join the gym and go alone because I felt like everyone's eyes would be on me, but to be honest, people are usually too concerned with themselves to watch what you're doing. What also helped me was buying workout clothes that were comfortable and made me feel good about myself.…
-
People who feel the need to put down others are usually struggling with their own insecurities, and they want to bring others down to make themselves feel better. I'm sorry you had to be subjected to such cruelty! You keep focused on your goals and be proud that you've already lost 40lbs. Keep up the great work and I hope…
-
Hey! I'm not new to fitness pal but I've never tried to make friends here until now. I've recently fallen right off of track to the point where I feel super uncomfortable in my own skin and don't even want to go out. My goals are to become more strict with myself in terms of eating habits, as a lot of my gym efforts are…
