rammsz

Yeah I didn't know about it until a month into it :D

Not eating any meat but seafood. It wasn't because meat is bad for you, but because it was a way for me to avoid eating things such as burgers when I go out. My options were limited and so it helped me eat healthier.

Haha :D. Hope he is a good looking guy then!

Glad to hear that =)!

Oh, and I would suggest swimming as your main cardio activity if you can!

First year I did all kind of cardio like jogging and getting on my bicycle. But I started losing weight when I began lifting weights.

It took me 3 years of slow weight loss. But I did stop for a year after my first year. I changed my diet to become a pescatarian, but I made sure to always be on calorie deficit.

Thank you =)!

Thank you =)!

Good job! Make sure you don't fall off the wagon! I tried to reward myself every once in a while but made sure I want on calorie deficit! Don't make the mistake most people would trying to lose weight and over-reward themselves! We have rewarded ourselves so much we gained all that weight in the first place :D

Thank you! Glad to hear this is inspiring people!

Please. If you are reading this make SURE to do some research before you try to get it. The truth is there is NO such things as "magic pills to lose weight". If you research about Belviq online you find out that it is not worth taking. The only way to lose weight is to have self control. If you don't have self control then…

Thank you =)! Always glad to hear I am inspiring people! MFP helped me so much!

Motivation. Find it. Cardio is a good way to lose your fat, but building muscle helps you lose weight quicker in the long run.

Feeling amazing! I bet you feel the same way =) I saw your post =)!

Just have to find that motivation, but sometimes the only way to get it is to push yourself hard enough to find it.

Thank you =)

Glad to hear =)

Thank you =)

Thank you =) Really hope I can get people motivated

Late reply sorry. You should still do cardio on your offdays or a bit before lifting weights. It might not be the best way to lose weight but it does make you healthier.

True, I was just curious

6'1 or 6'2

We sacrifice who we are today for what we want to become!

Good to know there is at least one person I can inspire here!

And let me know if you need any help or any more advice!

Thanks :DD!

The beginning was the worst part. You have to push yourself over your limit. I had to go to the gym and workout 6 days a week even though I hated it and I felt like I had no time to go workout (I would workout 2 hours a day). Just make sure you start light, do things like squats in very low weights. Once you start losing…

Thank you for that nice compliment :D

Thank you everyone! I feel much more ready now