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Updated weight loss journey (230 lb)
Hey guys, I have posted on here but I am not able to upload any pictures to my previous post of my new photo! I hope I can inspire you! If you have any questions feel free to ask!
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Three year journey (210 lbs lost)
I have posted on here before but I have found new pictures to post. I have lost most of the weight in the last 6 months. I noticed since I dropped cardio and focused on lifting weights I just started to shed off all those fat. I eat around 2200 calories a day but I work my bum off. So Enjoy the photos. I still need to lose…
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Before and after (210 lbs lost)
Sorry for re-posting this, but I couldn't edit my post to fit an image into this forum. I finally managed to break my goal that I set for myself 3 years ago! I just made sure I ate right and worked out really hard. Took a lot of effort and I gave up many times on the way. All you need is motivation
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Any pescatarians here?
Are there any pescatarians here? I have lost 210 pounds doing it, was wondering if anyone else has been doing this too. (3 years)
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Am I ready to surprise my friends?
I have lost 210 pounds and I get to see my friends back home that I haven't seen for 3 years. I am kind of excited, but I still feel like I am big and could have done better. Would you guys be surprised with the difference? I still need to lose another 30 pounds. Hopefully I will be ready for summer.
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Man chest
By man chest I mean man b**bs. I have lost 210 pounds and it has gotten much smaller, but I really want to have a nice chest where it kind of pops out. Should I focus more on chest exercises while I still have them? Is that weird?
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Today I noticed I dropped another shirt size.
(I know I might have recently posted a topic on this forum, but I couldn't edit it anymore to fit the other 2 pictures, and it makes me more motivated hearing what other people say) I went shopping for new clothes (because my old ones were too big). I realized that I am no longer a X-Large and that I can wear large now. It…
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New me
I know people always say that after you lose weight you feel like a new person. I always thought this was just physically true. Yeah if I get in shape I am sure that I will be more confident, but I doubt I will be a new person. I was wrong. This week, after three years of hard work I finally reached a goal I set for…
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Before and after with picture
Hey! So after three years of hard work I finally managed to reach my goal! As of today I have lost 210 pounds! http://i.imgur.com/3dEdbcI.jpg
