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mine started to feel like it was getting thin, especially in the front. I started taking biotin vitamin daily. It is helping! the woman who does my hair even noticed it feels thicker. plus my nails have never looked better
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Good job!
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I too have the same issue. I stopped exercising and didn't even notice I ballooned back up. I was down to 188 and went back up to 213. I am not comfortable going to the gym and the winter in Cleveland is making it difficult for me to feel any motivation to exercise. I am sick of having to buy plus size clothes and seeing…
