snords Member

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  • Although the previous post is right "you didn't gain it in a week, you won't lose it in a week", there are some things you can do to feel lighter and look less bloated. Reduce your sugars, reduce your sodium (salt), eat lots of fresh veggies and drinks lots of water! Cutting out processed foods and eating lean meats and…
    in need to lose weight fast! Comment by snords August 2013
  • The best "crust" I have expiermented with is the crust made from turkey burger. I used Jennie-O extra lean turkey burger and added 1/2 cup of oats to it and 2 egg whites (I also added seasonings). I spread this on a 9x13 sprayed cookie sheet and baked until it was cooked. It looks like crust! Then I mixed no salt added…
    in Pizza help! Comment by snords August 2013
  • PEANUT BUTTER hands down.....and protein shakes.
    in Guys what's your favorite food while dieting ??? Comment by snords August 2013
  • I am 5'7" and 145lbs. Have you tried watching your sugar intake and have you cut out all processed foods?
    in Any other woman weigh around 155lb and height 5'7? Comment by snords August 2013
  • I wouldn't call it a cheat, but it will be different than my normal Monday preplanned "work" meals. Maybe I'll eat some more steak than usual and have a whole corn on the cob. I might just top it off with some strawberry shortake, too. But I'm not telling myself right now that I am "going to cheat" because that is just…
    in Who's going to "cheat" on Labor Day Comment by snords August 2013
  • Steamer Bag Veggies. You and your fiance can steam a bag and split the entire bag in two, which still isn't high cal/fat. Spaghetti Squash- Split in half and bake. Shred squash loose from skin after soft and add 1/2 cup of spaghetti sauce in each half. Top with sliced mushrooms and onion if you'd like. Sweet Potato- Bake…
    in Cheap healthy groceries? Comment by snords December 2011
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