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@skinny...I feel ya. It will be 2 years "on plan" for me December 27th....the first year the weight came off a lot faster with Weight Watchers. Once I came to MFP, it was hard to reenact the same calorie count that I had with Points Plus. I just can't go back to counting points now that I'm comfortable with calories. I do…
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Good morning all :) Up way too early on a Sunday. Hubby had to work and I just couldn't get back to sleep :( Accomplished my first fully running 5k yesterday. I don't have an official time yet, but according to my gps it was 42 minutes. Not at all fast but just knowing that my legs will just keep going if I tell them to is…
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Friday Fitness -- today is a rest day. High School football tonight and it's going to be a cold one. Bundling up with extra layers and a big mug of coffee tonight. My fitness for the weekend I'm very excited about... Tomorrow is the annual Breast Cancer Awareness Zumbathon. Three hours of non-stop action...several…
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Good morning all! Just checking in, killing some time. Had to take my work computer into the office for an update...can't go get it until 8am today. Late start, getting paid for the down time, I'll take it! Enjoying my coffee and catching up on reading. Thursday truth -- I've been a little lazy this week. Daughter wants to…
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Monday check-in: It's always a good thing when the scale moves downward on a Monday :) I'm not sure if it's the extra running I've been doing, or the fact that I actually ate my calories and didn't go over. LOL I had a strong week, stayed very close to my calorie goal. I reviewed the past few months and my averages have…
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Welcome to Onderland...make yourself at home because you should stay here forever! I got there on July 4th and been bobbling around the gate for the past couple of months...I'm really ready to see more of it! Congratulations!
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Yes, I did just shed some tears...your story was one I needed to hear this morning. You do look amazing, never give up!
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Good morning all, just checking in on the new thread! Wednesday wishes -- Wishing for more consistent losses and the strength to eat at or under my daily calorie goal. I would like to be somewhere near my goal by my birthday next May. They say if you keep falling off the wagon, make the wagon more comfortable (smaller…
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That's exactly what I do...it actually frustrates me when I see my friends lose the same 2 pounds and regain it every weekend over and over...as long as you're consistently doing most things right, then yes you're going to see a new loss eventually and since down is the only way to go, I feel it's great to rejoice in every…
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Just keep on doing what you're doing, you're doing nothing wrong enough to cause a 2 pound "fat" gain. My scale moves once every 4 to 8 weeks but I just keep on doing things right as much as I can, it'll show up eventually. Please don't stop no matter how frustrating!
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Sunday Share: Hello to all who have joined recently -- I'm Carla, 44, from SW Missouri. Married for 20 years, 2 teenagers, and a dog. I love Zumba and am learning that I can run. Who knew? lol I don't check in here as often as I'd like to and not quite up to speed with the "personals" but I am loving the support and happy…
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skinnytaste.com appetizer section is amazing
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You look terrific!! I'm 5"5' and I cannot wait to look like your 9/18 pics...fabulous job!
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Good morning and happy weekend! My Saturday success is just that this has been a really great week. I'm taking up running once again and my daughter signed us up for a 5K at the end of October. I'm actually doing a 10K progression plan for training as I'm a notch above doing the walk/run intervals of C25K, and just feel…
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Definitely spontaneity...always planning ahead, I don't make good choices on the fly.
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What a terrific journey you've had in such short time! I needed this today as I am also starting to run. I am bored with C25K and my daughter has pushed me to just increase the running time instead of walking intervals. You're right...my lungs still work and my legs still hold me up! Our goal is a half marathon next…
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Hi guys...I am struggling tonight. Well I'm ok now. Now that I've had dinner, and I've decided to not go to Zumba, and just relax. The thought of getting dressed and driving there was stressing me out. Crazy I think (or just plain lazy). I'm off on Monday's and it's sort of demotivating and just a totally lazy day. I just…
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I would increase the milk -- I use a 1 to 1 ratio of milk and breadcrumbs. I had never heard of putting milk in meatloaf either, but my mother in law was on to something good! (for once!) I also use chopped onion, finely chopped celery, and shredded carrots in it to add to the nutrients, and also your dried onions are…
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www.skinnytaste.com is my favorite website
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I feel ya Kaye...it was me and a coconut custard pie this week. The pie won, but that was soooo yesterday. Today is better! :)
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Just checking in...I feel like I can't keep up. But honestly I think it's an NSV that I don't sit for hours on end anymore, I just can't. I love when I get time to read up on all the posts, it's very motivating! Saturday Success...I have NSVs to share. These are from the ballgame we went to last week. We always park in the…
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Very well written...you are such a success!
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Hi Everyone! Thursday truth...it's been a week since I posted on here. Time seems to be flying by now that school is back in and we're getting into our busy routine. I think my daughter is bringing my scale back to me tonight, so I'm hoping tomorrow I have a loss to report. Fingers crossed! I'm off for a walk tonight while…
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www.skinnytaste.com has the BEST appetizer recipes. The turkey skinny nachos are amazing!
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Hi everyone, TGIF! John -- your post was just awesome. I have often thought that I have never "fixed" my issues with weight and food. I have not been able to identify what the problem is and of course I fear that if I don't fix the underlying issues, that I'm not truly going to succeed this time. Maybe the fear of…
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Wednesday Wish -- I wish I hadn't bought the Nutella. I also wish for 2.5 very clean eating days for the rest of the week. Saturday I look forward to the Springfield Cardinals game! So I guess I'm wishing this work week would fly on by :) We made it over the hump...it's down hill to the weekend! :)
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https://www.facebook.com/groups/194560374044869/
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Very nice job, I respect that you didn't get in a hurry to get to this magical number, you took it day to day and did what worked for you! Congratulations!
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NOM NOM NOM! That looks amazing!:blushing: ETA - Sriracha sauce can be found in the Asian section at grocery stores, it's a chili sauce/hot sauce and the most popular brand here is Huy Fong and it has a rooster on the bottle and a green cap.
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24s and some 26s in 2011. I started on 12/27/2011. Today I'm in 16's, heading s.l.o.w.l.y for 14's. I hear sizes get smaller quicker when you get past a 14...something like it takes 20 pounds to drop a size over 14...and only 10 pounds to drop a size when you're under a 14. So far I'm on pace for that. Lord let's hope…
