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You're doin' it right!
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I was 300 pounds when I started 30DS...modification is where it's at! You have to start somewhere or you'll just keep making excuses.
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You are so right, and I will be in the same boat as you (minus most of the awesome muscles). Being stretched out for too many years at 300 pounds, and over 40 before deciding to do anything about it, not a good combo. I'm anxious for the day that it's just thin skin and not so much fluff under it pulling it down. Love your…
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Youtube is your friend. Google Zumba and dance to whatever feels good. You are making excuses that only you can overcome. Please don't be the girl who looks back next January wishing you would have started.
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Great job and best wishes for continued success!
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I want to touch #1 just to see what that feels like, but would LOVE to cuddle with the Rock.
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You have been beautifully confident and sexy no matter what size...way to enjoy your new found health!
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SW: 308.6 12/27/11 CW: 193.8 11/17/13 GW: 193.6 12/28/13 Anything lower than my current low. Weigh in Dates: 12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!) 12/8 - 196.0 (Very happy with losing the holiday bloat so far, now just hoping for a…
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Sit on the edge of the chair and do leg lifts, bent knees, then straight legs, using your abdominals to lift, not momentum.
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SW: 308.6 12/27/11 CW: 193.8 11/17/13 GW: 193.6 12/28/13 Anything lower than my current low. Weigh in Dates: 12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!) 12/8 - 196.0 (Very happy with losing the holiday bloat so far, now just hoping for a…
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Coming from a gal who two years ago totally hated exercise...look up Zumba, hip hop workouts, and BUTI Yoga on YouTube.
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SW: 308.6 12/27/11 CW: 193.8 11/17/13 GW: 193.6 12/28/13 Anything lower than my current low. Weigh in Dates: 12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!) 12/8 - 196.0 (Very happy with losing the holiday bloat so far, now just hoping for a…
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Keep up the good work and yes you can definitely do it! Hopefully you can stay away from injury, just keep on moving!
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SW: 308.6 12/27/11 CW: 193.8 11/17/13 GW: 193.6 12/28/13 Anything lower than my current low. Weigh in Dates: 12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!) 12/8 - 12/15 - 12/22 - 12/28 - End of Month (or whatever weigh in days you use)…
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I'm 44, and I feel that my body looks younger, although saggier, no one can tell in clothes...however the lines in my face are appearing more than ever. I always felt that the extra fat kept my lines plumped out.
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Good morning everyone! I hope everyone has had a great Thanksgiving and subsequent weekend so far. I ate what I wanted for a couple of days, but as of yesterday I have reeled it back in and come back to reality ;) My NSV this week would be that since I've lost some weight, when I over-do it, I can really tell in the way my…
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Cute and sassy! You look so happy now, way to go! Did you get those guns from just doing home DVD workouts?
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Saturday Success: I put my Christmas tree and decorations up today, I'm ahead of the game. I plan on Black Thursday/Friday shopping and being wrapped and done way before Christmas this year. Even though money is tight as usual, I feel a little happier about Christmas this year. Not sure why. After two weeks of eating like…
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Bump for the answer to my obsession too. I feel ya honey.
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Chicken Teriyaki Meatballs, with broccoli and pineapple, fried rice. 600ish calories.
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Hello everybody :) For my Saturday Success - some NSVs: 1.) Doc cut my BP med in half, and it's been remaining really low so I look for her to take me off it completely very soon. 2.) My Zumba group has a Facebook page and blog and I will be featured as a "success story" in the coming week or so. I will post the link once…
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You got the body to rock that hot pink. Go for it, I like them a lot!
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90 or so of those calories came from skim milk...I think a latte is a tasty way to enjoy some cow juice :0)
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I like 6, but it might be because that one has makeup on too? Darker seems better than light, but I do like the highlight on 6.
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I am proud of never giving up...never stopping...never having to re-start because I jumped ship. Going on two years now, 113 pounds gone forever. I used to give up after 20 pounds.
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Posted Oct 2012, user deactivated ....wonder if she made it or gave up?
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Way to go! I had more to lose than you, but I did get super excited when I hit the half way mark...and then the "last trimester" as I called it...and what do you know, I'm now almost down to my last fourth. It's been slow going and frustrating at times, but just keep on doing what you're doing and it will be here before…
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To the OP, if you have White Castle, their chicken rings might hit the spot?
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Bumping the new thread :) Tuesday goals -- short term goal is...1 week ON PLAN. Some type of movement every day. Next Tuesday is my 6 month check up at the doctor and I want her to be proud of me! This means getting this fluff (water weight) off and being the best ME I can be this week :)
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What a huge difference 31 pounds has made. Keep up the good work!
