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I am (well have been) a steel buyer/planner for a manufacturing company - until 4 weeks ago The company did a "reduction in force -RIF" - and I was one that got let go - downsized by 20 people. Hopefully will find another job soon.
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Hi - my name is Jeri and I just joined this site a few weeks ago and am trying to find my way around - I am looking for a support and motivation group to join - or a "team" I guess. Is this an open team - or is it too late?? If so, can anyone help me to know where to go to find a group?
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Biggest Loser Boot camp is really good - I also love Tae Bo Amped series... I have beend doing the Air Climber this week - it's a good work out too .. I also have a very very good workout by Mitch Gaylord - Perfect 10 - wow - it looked generic when I bought it - but it really will kick your butt...
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I just went there - said I should eat 1515 ca/day to lose 2 pounds per week and drink 12.5 glasses of water/day - that is with doing 30 min low impact aerobics/day
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I just joined yesterday - and use the calorie's they give me - so far working good - I exercise at home using DVD's - trying to do 30-45 min. 4-5 days/week
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Congrats on being cancer free - isn't Christ wonderful - !!! Welcome - I am new here too - just joined yesterday - my step daughter told me about it - and got thru yesterday very well - I think this will be a good tool to see where I need to improve... Looking for lots of support and motivation - I just lost my job due to…
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Hi - I am new here and wanted to say hello I am a 50 year old grandma who wants to lose weight and get healthy and fit so that I can enjoy my life - I want to continue to "go and do" and not "stop" as I get older...I am a very active person and want to be able to stay that way - I have lost weight before - but never really…
